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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,228 topics in this forum

  1. New Ring Skill Named Element - The Eng

    • 16 replies
    • 1,890 views
  2. Back lever vs manna

    • 4 replies
    • 1,002 views
  3. Pbars vs Floor for Manna

    • 6 replies
    • 1,349 views
  4. I buy a pair of rings and now ?

    • 2 replies
    • 879 views
    • 13 replies
    • 2,986 views
  5. Jumping Off

    • 1 reply
    • 752 views
  6. Where Can I buy Ring traing programs now??

    • 2 replies
    • 929 views
  7. I need help with the Back Lever

    • 9 replies
    • 2,074 views
  8. Double Arm Chin to One Arm Chin Data

    • 2 replies
    • 821 views
  9. Vertical Back Flag on rings and straps

    • 6 replies
    • 989 views
  10. Advanced Tuck Planche or Open Planche

    • 4 replies
    • 1,632 views
  11. Glute Ham Raise without equipment?

    • 12 replies
    • 21,572 views
  12. Ab Wheel

    • 11 replies
    • 1,995 views
  13. Trapezius injury from assisted victorian

    • 16 replies
    • 1,907 views
  14. korean dips

    • 20 replies
    • 13,728 views
  15. Definition of overtraining?

    • 14 replies
    • 2,119 views
  16. Front lever on the bars

    • 4 replies
    • 1,038 views
  17. Equipment

    • 3 replies
    • 854 views
  18. transition muscle up

    • 2 replies
    • 870 views
  19. Scapula position in Front lever?

    • 9 replies
    • 6,548 views
  20. Rings dislocates

    • 6 replies
    • 1,755 views
    • 0 replies
    • 854 views
  21. Hypertrophy from static planche training?

    • 8 replies
    • 3,603 views
  22. Pancake

    • 3 replies
    • 1,445 views
    • 21 replies
    • 3,347 views
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