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Straddle running man equipment at home
Jeffrey Bittner replied to Nikhil Das Nomula's topic in Equipment
Hey Nikhil, you can do this one, as well as your other planche mobility, on anything that allows you to lay on your stomach. You can use a table, chair, bench, counter top, couch, dresser, or night stand. All you need is a level surface with enough room for your legs to hang down with bent knees. - Yesterday
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My suggestion is posting from the first exercise a video of both PE and IM.many times happens that students move forward and somewhere in the future exercises they lack of detail. detail and error which could have been corrected if a video had previously been posted.
