Maximize your potential. Get a FREE Quick Start Guide and Assessment today.




©2014 GymnasticBodies

Jump to content

  • Log in with Facebook Log in with Twitter Log In with Google      Sign In   
  • Create Account

Toggle Public Forums Public Forums

  Forum Stats

Getting Started

Introductions, questions and seeking general advice.

  • 2,121 topics
  • 15,204 replies

Community


  1. Local Meetups & Training

The meeting place for the discussion of all things "gymnastic" and the Gymnastic Bodies community in general.

  • 2,200 topics
  • 23,092 replies

Basic Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

  • 2,231 topics
  • 18,651 replies

Balance

An essential element in the development of the gymnast's power and physique. Discussions of specific physical preparation, technique and progressions.

  • 712 topics
  • 5,445 replies

Rings

Ring strength is the maximal strength training of gymnastics. The specific exercises, correct execution, progressions and ring strength routines.

  • 715 topics
  • 7,574 replies

Movement

The most important and functional of all the Gymnastic Bodies training components.

  • 165 topics
  • 2,045 replies

Mobility

Mobility, Joint Preparation, and Flexibility are an often overlooked component in most training programs that is critical to long term health and peak performance.

  • 1,559 topics
  • 10,018 replies

Skill Development

Questions and comments regarding gymnastics skills and techniques; their proper development and execution.

  • 628 topics
  • 4,119 replies

Digital Coaching

Post pictures or movies for evaluation and critique.

  • 896 topics
  • 6,440 replies

Nutrition

Diet as it relates to performance and health.

  • 801 topics
  • 10,865 replies

Equipment

Gymnastics strength training equipment essentials. Vendors, suppliers and equipment reviews.

  • 664 topics
  • 4,393 replies

View New Content



Recent Topics

Recent Status Updates

  • Photo
      06 Jul
    Micawberian

    In the "Achievements - Coming Soon" section of the course portal there is a badge picturing a pommel horse. I am very curious...

  • Photo
      30 Jun
    Keilani Gutierrez

    the GB Awaken Seminar went so great! came to Denver not knowing what to expect and left with new friends, good times, a sore body and some new super powers. awesome. ^_^

    Show comments (11)
View All Updates
 
  • 184,590 Total Posts
  • 17,875 Total Members
  • Jin Y. Lee Newest Member
  • 561 Most Online