Forums

  1. Gymnastic Strength Training™ Public Forums

    1. Getting Started

      Introductions, questions and seeking general advice.

      19,196
      posts
    2. Community

      The meeting place for the GymnasticBodies community in general.

      26,996
      posts
    3. Basic Strength

      The fundamental strength elements from which all other gymnastic strength proceeds.

      21,688
      posts
    4. Balance

      Discussions of specific physical preparation, technique and progressions.

      6,462
      posts
    5. Rings

      Ring strength is the maximal strength training of gymnastics.

      8,579
      posts
    6. Movement

      The most important and functional of all the GymnasticBodies training components.

      2,454
      posts
    7. Mobility

      Mobility, Joint Preparation, and Flexibility critical to health and peak performance.

      13,140
      posts
    8. Digital Coaching

      Post pictures or movies for evaluation and critique.

      12,612
      posts
    9. Nutrition

      Diet as it relates to performance and health.

      12,599
      posts
    10. Equipment

      Gymnastics strength training equipment essentials. 

      6,014
      posts
  2. GST™ Course Forums

    1. 1,601
      posts
      • Everett Carroll
    2. 37,793
      posts
      • Robert Davis
    3. 8,251
      posts
      • Stephan Ralescu
    4. 1,049
      posts
      • Sean Cunningham