So, this is neat. During MSs today, I was able to perform straddle shoulder stretch without a stretch band for the first time. I also got my nose to within a few inches of the floor during straddle bounces.
Something isn't right here, I shouldn't be getting this actively flexible after a month and a half of consistent work since coming bsck to GST, lol.
Stretch series until you walk funny...
It's so awesome that my mobility seems to be improving ever so slowly, especially my shoulders and upper back that were basically frozen in place seem to finally loosen up a little. There's still so much to do until even feeling reasonably normal again but constant dripping wears away the stone.