Day 2: Completed Upper Body and Handstand workouts. Feeling really good. I also tried the Restore follow along for Thoracic and it was AWESOME!!! I'm loving the new features since I last logged in and the Unlimited plan that I paid for. Can't wait to try Movement this weekend.
I tend to figure out minute tweaks to good form when I'm already really tired.
After a boatload of thrusters yesterday, I did Tip Toe Presses from the Handstand series, and suddenly realized the difference between pushing into the handstand and just doing an inchworm type active stretch. Tired muscles ached in different places, helping me recognize which muscles need to be working!
Yay! This will help all my handstand work be better!