Jump to content

  • Log in with Facebook Log In with Google      Sign In   
  • Create Account

Toggle Public Forums Public Forums

  Forum Stats

Getting Started

Introductions, routine questions and seeking general advice on training implementation.

  • 1,866 topics
  • 13,626 replies


  1. Local Meetups & Training

The meeting place for the discussion of all things "gymnastic" and the Gymnastic Bodies community in general.

  • 1,916 topics
  • 20,577 replies

Basic Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

  • 1,971 topics
  • 16,516 replies


An essential element in the development of the gymnast's power and physique. Discussions of specific physical preparation, technique and progressions.

  • 648 topics
  • 4,948 replies


Ring strength is the maximal strength training of gymnastics. The specific exercises, correct execution, progressions and ring strength routines.

  • 645 topics
  • 6,857 replies


The most important and functional of all the Gymnastic Bodies training components.

  • 137 topics
  • 1,522 replies


Mobility, Joint Preparation, and Flexibility are an often overlooked component in most training programs that is critical to long term health and peak performance.

  • 1,279 topics
  • 8,495 replies

Skill Development

Questions and comments regarding gymnastics skills and techniques; their proper development and execution.

  • 537 topics
  • 3,364 replies

Digital Coaching

Post pictures or movies for evaluation and critique.

  • 768 topics
  • 5,346 replies


Diet as it relates to performance and health.

  • 724 topics
  • 9,903 replies


Gymnastics strength training equipment essentials. Vendors, suppliers and equipment reviews.

  • 546 topics
  • 3,658 replies

View New Content

Recent Topics

Recent Status Updates

  • Photo
      19 Apr
    Joshua Slocum

    Immersing rips in salt water is an... interesting experience. But it's working well! The skin already looks like it's toughening up instead of getting soft.

    Show comments (5)
View All Updates
  • 150,453 Total Posts
  • 11,329 Total Members
  • Jonathan Wilson Newest Member
  • 561 Most Online