Strength

3,235 topics in this forum

1. Rope climb Negatives cirques.

   By Asad Chaman-Ali, Sunday at 09:11 AM
   • 3 replies
   • 62 views
   • 
   • Alessandro Mainente
   • Monday at 10:44 AM

2. Increase mass of biceps

   By Marco Levati, Saturday at 06:56 AM   

   • biceps
   • mass
   • 3 replies
   • 70 views
   • 
   • Alessandro Mainente
   • Saturday at 09:49 AM

3. Tricep Pain from High Pullups

   By Sean Matsuda, May 23
   • 4 replies
   • 124 views
   • 
   • James O'Boyle
   • May 24

4. scapular health

   By Victor Mouclier, May 5
   • 3 replies
   • 161 views
   • 
   • Alessandro Mainente
   • May 22

5. Hanging leg lift form

   By Nathan Clarke, October 30, 2015
   • 9 replies
   • 1,227 views
   • 
   • Alessandro Mainente
   • May 8

6. Neck Strength for Grappling and Jiu-Jitsu

   By Miguel Perez, April 30
   • 4 replies
   • 173 views
   • 
   • Alessandro Mainente
   • May 4

7. Books on tumbling?

   By Andreas Manousakis, May 1   

   • tumbling
   • books
   • (and 2 more)

     Tagged with:

     • tumbling
     • books
     • theory
     • practice
   • 1 reply
   • 100 views
   • 
   • Alessandro Mainente
   • May 1

8. Long head of the tricep

   By Victor Mouclier, March 29
   • 1 reply
   • 272 views
   • 
   • Alessandro Mainente
   • March 29

9. False grip pull up height

   By Christopher Denzer, February 14, 2018
   • 19 replies
   • 1,479 views
   • 
   • Alessandro Mainente
   • March 16

10. Reverse flys - internal rotation

    By Victor Mouclier, March 13
    • 4 replies
    • 238 views
    • 
    • Alessandro Mainente
    • March 14

11. Recovering CrossFitter

    By Michael Rountree, February 19
    • 2 replies
    • 373 views
    • 
    • Alessandro Mainente
    • February 19

12. I’m wrong??

    By Geonho Lee, February 14
    • 8 replies
    • 436 views
    • 
    • Alessandro Mainente
    • February 16

13. Rope climb cirques question vs ring OAC work

    By Asad Chaman-Ali, November 11, 2018
    • 11 replies
    • 813 views
    • 
    • Alessandro Mainente
    • February 16

14. What benefit is claimed for cubanpress?

    By Geonho Lee, February 14
    • 2 replies
    • 339 views
    • 
    • Coach Sommer
    • February 14

15. Full ROM Dips is so dangerous??

    By Geonho Lee, February 10
    • 3 replies
    • 459 views
    • 
    • Alessandro Mainente
    • February 12

16. Should I stop gaining weight..?

    By Geonho Lee, January 23   

    • strenght
    • weight gain
    • 15 replies
    • 564 views
    • 
    • Alessandro Mainente
    • January 30

17. Front Lever > Back Lever

    By Sean Matsuda, January 19
    • 1 reply
    • 406 views
    • 
    • Alessandro Mainente
    • January 25

18. Exercises for the Diaphragm Muscle

    By Indeep Jawanda, January 22
    • 2 replies
    • 303 views
    • 
    • Petra Dvorak
    • January 23

19. If the strongest people in the world are stretching...

    By Isak Tougaard, January 20
    • 2 replies
    • 514 views
    • 
    • Alessandro Mainente
    • January 21

20. General advices for shoulder health (not injured)

    By Mouclier Victor, January 12
    • 1 reply
    • 332 views
    • 
    • Alessandro Mainente
    • January 12

21. Training volume

    By Daniel Luketic, November 26, 2018
    • 4 replies
    • 836 views
    • 
    • Miklavz Bevc
    • January 11

22. Nakayama for azaryan ?

    By Swann BUTEL, December 19, 2018   

    • nakayama
    • azaryan
    • (and 4 more)

      Tagged with:

      • nakayama
      • azaryan
      • ironcross
      • rings
      • strenght
      • dskill
    • 2 replies
    • 534 views
    • 
    • Swann BUTEL
    • December 22, 2018

23. HSPU carryover

    By FERNANDO OLIVERA Z, December 15, 2018
    • 1 reply
    • 497 views
    • 
    • Alessandro Mainente
    • December 15, 2018