Getting Started

2,664 topics in this forum

1. Family membership

   By Ricky Ward, 2 hours ago
   • 1 reply
   • 13 views
   • 
   • Coach Sommer
   • 1 hour ago

2. A few questions From a beginner

   By Ed Croft, March 1
   • 3 replies
   • 586 views
   • 
   • Melissa Niemi
   • Thursday at 02:07 AM

3. Missed Days

   By Jade Rowe, Wednesday at 12:40 AM
   • 1 reply
   • 29 views
   • 
   • Alessandro Mainente
   • Wednesday at 01:48 PM

4. No equipment workout

   By Nika Fel, Wednesday at 05:54 AM
   • 1 reply
   • 25 views
   • 
   • Alessandro Mainente
   • Wednesday at 01:46 PM

5. Pain behind left knee

   By Ricky Ward, Monday at 10:42 PM
   • 2 replies
   • 54 views
   • 
   • Ricky Ward
   • Tuesday at 03:59 PM

6. Changing schedule

   By Keith Bierd, July 23
   • 4 replies
   • 366 views
   • 
   • Alessandro Mainente
   • November 29

7. F1 and other options - Programming

   By Mike Ross, October 28
   • 4 replies
   • 273 views
   • 
   • Michael Stanwyck
   • November 25

8. Hips very tight

   By Ricky Ward, November 20
   • 3 replies
   • 121 views
   • 
   • Alessandro Mainente
   • November 21

9. Thoracic Bridge Series

   By Heather Kasey, November 20
   • 1 reply
   • 58 views
   • 
   • Alessandro Mainente
   • November 20
10. Starting Point - Level 0 :)

    Topic was moved to forum Restore Courses

11. Pancake encouragement

    By James Stewart 363369, October 19
    • 5 replies
    • 242 views
    • 
    • Alessandro Mainente
    • November 12

12. New - starting point help

    By Max Hoare, November 7
    • 1 reply
    • 120 views
    • 
    • Alessandro Mainente
    • November 8

13. Can I download some of the activities so I dont have to be online to use them?

    By Darryl J Wells, November 5
    • 2 replies
    • 161 views
    • 
    • Matthew Walker
    • November 7

14. Form Check Location on Website??

    By Shawn Kelly, November 3
    • 1 reply
    • 63 views
    • 
    • Alessandro Mainente
    • November 4

15. Customized Recommended Schedule

    By Søkier Kegren, October 18
    • 3 replies
    • 187 views
    • 
    • Jeffrey Bittner
    • October 30

16. New to online format

    By Glenn Howell 363857, October 24
    • 2 replies
    • 121 views
    • 
    • Glenn Howell 363857
    • October 27

17. Difficulty levels on suggested programming

    By Robert Storm1, December 28, 2018
    • 9 replies
    • 769 views
    • 
    • Alessandro Mainente
    • October 14

18. Using Gymfit TV with Gymnastics Bodies Gym

    By Jamal Johnson, September 28
    • 2 replies
    • 224 views
    • 
    • Melissa Niemi
    • October 1

19. Getting started

    By Justin Wu, September 23
    • 1 reply
    • 249 views
    • 
    • Alessandro Mainente
    • September 27

20. Kids training

    By Kitty Godolphin, September 19
    • 2 replies
    • 189 views
    • 
    • Kitty Godolphin
    • September 19

21. How many times should a step be repeated?

    By Eva Gossenreiter, September 19
    • 1 reply
    • 209 views
    • 
    • Alessandro Mainente
    • September 19

22. Equipment

    By Glen Danbury, December 28, 2018
    • 6 replies
    • 776 views
    • 
    • Matthew Walker
    • August 25

23. When/how to incorporate handstand work?

    By Brandon Hall, August 14
    • 1 reply
    • 315 views
    • 
    • Alessandro Mainente
    • August 15

24. Follow along videos - thank you

    By Gareth Haines, August 14
    • 0 replies
    • 165 views
    • 
    • Gareth Haines
    • August 14

25. Deload Weeks Under New Interface?

    By Nicholas Blanchard, August 12
    • 4 replies
    • 332 views
    • 
    • Hou Xiaomei
    • August 14