Getting Started

Introductions, questions and seeking general advice.

2,578 topics in this forum

  1. The GymnasticBodies Roadmap and Curriculum

    • 1 reply
    • 56,838 views
  2. Routine Advice

    • 0 replies
    • 22,114 views
  3. Moving on to foundations 1?

    • 9 replies
    • 911 views
  4. Military fitness maintenance

    • 1 reply
    • 47 views
  5. workouts per week

  6. Stretch series

    • 3 replies
    • 110 views
  7. GB and CrossFit

    • 8 replies
    • 1,595 views
  8. BJJ/MMA & GST

    • 5 replies
    • 430 views
  9. Minimum Equipment Reqs for Foundation

    • 12 replies
    • 512 views
    • 10 replies
    • 500 views
    • 19 replies
    • 2,480 views
  10. Help with overuse injury

    • 6 replies
    • 181 views
  11. Equipment

    • 18 replies
    • 1,412 views
  12. Moving from GMB to GB

    • 8 replies
    • 1,261 views
  13. Restarting GB

    • 3 replies
    • 425 views
  14. Longevity

    • 8 replies
    • 505 views
  15. Newbie Question about shoulder strength

    • 9 replies
    • 607 views
  16. Hard work!

    • 3 replies
    • 287 views
    • 0 replies
    • 320 views
  17. Fundamentals to Foundations 1

    • 3 replies
    • 351 views
  18. Starting out to help correct posture

    • 2 replies
    • 353 views
  19. Bundle advice

    • 9 replies
    • 1,308 views
  20. L4 L5 Disc herniation and GB

    • 2 replies
    • 268 views
  21. GB and muscle mass

    • 5 replies
    • 638 views
  22. Pes anserine bursitis

    • 1 reply
    • 215 views