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Getting Started

Introductions, questions and seeking general advice.

2,613 topics in this forum

  1. I Started it!

    • 3 replies
    • 93 views
  2. How can I purchase Foundation one??

    • 3 replies
    • 91 views
    • 4 replies
    • 390 views
  3. Confusion on how to incorporate the new courses

    • 3 replies
    • 587 views
  4. Getting started

    • 8 replies
    • 313 views
  5. How often to do the knee series?

    • 5 replies
    • 174 views
  6. My testimonial

    • 0 replies
    • 167 views
  7. Starting Gymnatics Bodies

    • 4 replies
    • 600 views
    • 1 reply
    • 353 views
  8. Difficulty levels on suggested programming

    • 7 replies
    • 382 views
  9. Integrating new classes into calendar function

    • 1 reply
    • 258 views
  10. Equipment

    • 4 replies
    • 277 views
  11. New web site: how do I get to my workout videos??

    • 22 replies
    • 1,130 views
  12. Video review page on new website?

    • 3 replies
    • 260 views
  13. Coach Sommer posts on specific topics search

    • 6 replies
    • 413 views
  14. Adding new courses?

    • 1 reply
    • 635 views
  15. Hitting reset - where to start

    • 1 reply
    • 297 views
  16. Upper Body Split

    • 1 reply
    • 278 views
  17. Progression in exercises

    • 3 replies
    • 288 views
  18. How do unlimited classes fit with foundation 1

    • 1 reply
    • 503 views
  19. Sudden Muscle Fatigue

    • 4 replies
    • 276 views
    • 14 replies
    • 1,027 views
  20. Began in GB unlimited

    • 1 reply
    • 462 views
  21. GOLFERS ELBOW REHAB

    • 1 reply
    • 225 views
  22. Where are the Restore Courses?

    • 4 replies
    • 482 views
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