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Getting Started

Introductions, questions and seeking general advice.

2,843 topics in this forum

  1. private women online

    By David Salas,
    • 1 reply
    • 1.5k views

  2. Difficulty Getting Past A Movement

    By RILEY,
    • 1 reply
    • 1.4k views

  3. Mobility Improvements

    By RILEY,
    • 1 reply
    • 913 views

  4. What happened to GymnasticBodies?

    By John Crocker,
    • 17 replies
    • 12.9k views

  5. Offline options

    By Levi Strong Sheldon,   
    • 4 replies
    • 1.7k views

  6. General Programming Questions

    By RILEY,
    • 1 reply
    • 1.1k views

  7. Course roadmap

    By Daniel Conlon,
    • 1 reply
    • 1.1k views

  8. Beginner adding handstand and movement to my programing

    By CAMERON 227810,
    • 2 replies
    • 1.2k views

  9. ...It's been a while

    By Marc Stone,
    • 1 reply
    • 1.7k views

  10. Calisthenics Gymnastics beginner.

    By CHERIF Djalloul,
    • 2 replies
    • 2.2k views

  11. Adding Handstands to begginer guided training

    By Goran Krmic,   
    • 5 replies
    • 2.2k views

  12. Advice needed please :) - Lower back issue

    By Aaron Stahl,
    • 1 reply
    • 1.7k views

  13. Questions on the workouts

    By Clint Haynes,
    • 5 replies
    • 2k views

  14. Stretch Series

    By Laura Baldock,
    • 11 replies
    • 4.5k views

  15. Is this active sight?

    By songhui wojnar,
    • 2 replies
    • 2.3k views

  16. How to Incorporate Rings 1 Into Training Routine

    By Jeremy Hay,
    • 3 replies
    • 1.7k views

  17. Organizing my daily training

    By ana leonor oliveira,
    • 5 replies
    • 2.4k views

  18. getting started properly

    By Eric Reyes,   
    • 5 replies
    • 3k views

  19. Completing Foundation 1 options

    By Alastair Rhodes,
    • 7 replies
    • 11.1k views

  20. Mobile app to use during training

    By Bret Kennedy,
    • 2 replies
    • 3.1k views

  21. Equipment for Straddle Modified Reverse Hyper Mobility

    By Kellen,
    • 4 replies
    • 2.6k views

  22. Creating Guided Plans

    By Norbert Garcia,
    • 5 replies
    • 3.7k views

  23. Choosing the day on which a guided plan starts

    By Sarah Marea Carr,
    • 5 replies
    • 2.9k views

  24. Long winded, somewhat pointless post

    By D G Evans,
    • 0 replies
    • 1.9k views

  25. General Training Information

    By Timm Graupner,
    • 3 replies
    • 1.9k views
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