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Getting Started

Introductions, questions and seeking general advice.

2,698 topics in this forum

  1. Confused about difficulty

    • 3 replies
    • 44 views
  2. Replacement for Single bar shoulder mobility

    • 1 reply
    • 104 views
  3. Muscle Up

    • 2 replies
    • 72 views
  4. Press Handstand

    • 1 reply
    • 53 views
  5. Starting Level 1

    • 5 replies
    • 273 views
  6. Starting with intro

  7. scheduling program with other workouts

    • 8 replies
    • 193 views
  8. Steps question.

  9. Seiza question

    • 1 reply
    • 67 views
    • 3 replies
    • 178 views
  10. On warming up: 7-minute vs. Daily LImber

    • 7 replies
    • 297 views
  11. Mismatched Strength VS Mobility

    • 1 reply
    • 167 views
  12. Programming Questions!

    • 1 reply
    • 191 views
  13. Calisthenics vs gymnasticbodies.com

    • 1 reply
    • 225 views
  14. How do I add courses to the schedule?

    • 2 replies
    • 234 views
  15. When/how to incorporate handstand work?

    • 4 replies
    • 613 views
  16. Elbow and Wrist Pain

    • 1 reply
    • 102 views
  17. Hello and Thank You

    • 0 replies
    • 137 views
  18. 7 min warmup

    • 1 reply
    • 223 views
  19. Warmup question

    • 2 replies
    • 310 views
  20. Written Workout Summaries vs Video?

    • 3 replies
    • 291 views
  21. Equipment for foundation 1

    • 2 replies
    • 332 views
  22. Frequency on Foundations One?

    • 1 reply
    • 311 views
  23. Starting bouldering as secondary training

    • 1 reply
    • 185 views
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