Getting Started

2,650 topics in this forum

1. Difficulty levels on suggested programming

   By Robert Storm1, December 28, 2018
   • 9 replies
   • 614 views
   • 
   • Alessandro Mainente
   • 5 hours ago

2. Changing schedule

   By Keith Bierd, July 23
   • 2 replies
   • 249 views
   • 
   • Daniel Kiely
   • Yesterday at 04:35 AM

3. Using Gymfit TV with Gymnastics Bodies Gym

   By Jamal Johnson, September 28
   • 2 replies
   • 114 views
   • 
   • Melissa Niemi
   • October 1

4. Getting started

   By Justin Wu, September 23
   • 1 reply
   • 128 views
   • 
   • Alessandro Mainente
   • September 27

5. Kids training

   By Kitty Godolphin, September 19
   • 2 replies
   • 120 views
   • 
   • Kitty Godolphin
   • September 19

6. How many times should a step be repeated?

   By Eva Gossenreiter, September 19
   • 1 reply
   • 101 views
   • 
   • Alessandro Mainente
   • September 19

7. Equipment

   By Glen Danbury, December 28, 2018
   • 6 replies
   • 678 views
   • 
   • Matthew Walker
   • August 25

8. When/how to incorporate handstand work?

   By Brandon Hall, August 14
   • 1 reply
   • 209 views
   • 
   • Alessandro Mainente
   • August 15

9. Follow along videos - thank you

   By Gareth Haines, August 14
   • 0 replies
   • 122 views
   • 
   • Gareth Haines
   • August 14

10. Deload Weeks Under New Interface?

    By Nicholas Blanchard, August 12
    • 4 replies
    • 257 views
    • 
    • Hou Xiaomei
    • August 14

11. Looking for Follow-Along videos in new Interface

    • 1
    • 2

    By Peter Lavoie, August 7
    • 25 replies
    • 864 views
    • 
    • Nick Goddard
    • August 11

12. PE, SE what are they mean?

    By Geonho Lee, July 30
    • 1 reply
    • 168 views
    • 
    • Matthew Walker
    • July 30

13. Restarting Again - Foundations or All Access

    By Joshua Stevens, June 29
    • 4 replies
    • 570 views
    • 
    • Matthew Walker
    • July 1

14. Riding bikes and lifting weights

    By Terry C. Bailey, April 22   

    • getting started
    • 3 replies
    • 438 views
    • 
    • John Daniel
    • June 20

15. INTRO OR LEVEL 1

    By Omar Berkelaar, June 18
    • 1 reply
    • 466 views
    • 
    • Alessandro Mainente
    • June 18

16. Question about Integrated Plans

    By Matthew Walker, June 14
    • 1 reply
    • 290 views
    • 
    • Scott Malin
    • June 14

17. Coach Sommer posts in one place

    By Andrey Kruglykhin, June 5
    • 3 replies
    • 543 views
    • 
    • Andrey Kruglykhin
    • June 10

18. Where to begin?

    By Tracie Hulbert, June 4
    • 1 reply
    • 510 views
    • 
    • Scott Malin
    • June 4

19. Getting started with injuries

    By Michael J Bruder, June 1
    • 1 reply
    • 209 views
    • 
    • Jeffrey Bittner
    • June 1

20. home v gym - what are people's experiences

    By PAUL DALY, May 22
    • 5 replies
    • 384 views
    • 
    • Bill Marr
    • May 23

21. How do I find specific movements

    By Christine Buesnel, May 20   

    • reverse muscle up
    • 3 replies
    • 183 views
    • 
    • Alessandro Mainente
    • May 20

22. How to incorporate OAP to training

    By FERNANDO OLIVERA Z, May 16
    • 1 reply
    • 242 views
    • 
    • Alessandro Mainente
    • May 16

23. Tips to improve arch body hold?

    By Shaun Purvis, May 14
    • 2 replies
    • 212 views
    • 
    • Shaun Purvis
    • May 15

24. Band Series Frequency

    By Toma Tomov, May 14
    • 2 replies
    • 260 views
    • 
    • Toma Tomov
    • May 14

25. Gymnastic conditionning for climbing

    By Jeremie Morel, March 28
    • 4 replies
    • 326 views
    • 
    • Shaun Purvis
    • May 14