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Choosing the day on which a guided plan starts


Sarah Marea Carr
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Sarah Marea Carr

Hi - when I select a guided plan it automatically begins on a Monday - even if this Monday is in the past. Can I change this so that it begins on the day I want it to, or at least have it begin the coming Monday? Thanks

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Alessandro Mainente
7 hours ago, Sarah Marea Carr said:

Hi - when I select a guided plan it automatically begins on a Monday - even if this Monday is in the past. Can I change this so that it begins on the day I want it to, or at least have it begin the coming Monday? Thanks

Hey Sarah, i'm not completely sure but the guided are alreaady structured...i do not think that it is possible to interchange the days.

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  • 2 weeks later...
Matthew Walker
On 11/11/2022 at 6:12 AM, Sarah Marea Carr said:

Hi - when I select a guided plan it automatically begins on a Monday - even if this Monday is in the past. Can I change this so that it begins on the day I want it to, or at least have it begin the coming Monday? Thanks

If you go into the guided plan you can hit "Clear Day" on any of the days and then generate whichever workout you want to be set for that day (Upper, Core/Lower, Stretch Series). 

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