Getting Started

2,843 topics in this forum

1. Starting out techniques

   By Guest jcnol, March 14, 2008
   • 8 replies
   • 6.8k views
   • 
   • George Launchbury
   • March 17, 2008

2. Starter links/reads?

   By Morad, March 15, 2008
   • 1 reply
   • 5.1k views
   • 
   • JoeS
   • March 16, 2008

3. Is Bench Press good for strength or injuries?

   By methodman, March 2, 2008
   • 9 replies
   • 8.2k views
   • 
   • Raizen
   • March 15, 2008

4. Format for very basic adult gymnastics class???

   By Garrett Smith, March 6, 2008
   • 2 replies
   • 7.1k views
   • 
   • Garrett Smith
   • March 14, 2008

5. How to build a gymnast shaped body??

   By Egyptian Viper, March 7, 2008
   • 6 replies
   • 8.6k views
   • 
   • Raizen
   • March 12, 2008

6. Program help and design

   By Harmoaneus, March 11, 2008
   • 1 reply
   • 3.8k views
   • 
   • langdon0555
   • March 12, 2008

7. active rest and recovery

   By Edward Smith, March 11, 2008
   • 1 reply
   • 3.9k views
   • 
   • George Launchbury
   • March 11, 2008

8. Looking for a gymnastics coach

   By Gabe Rinaldi, February 26, 2008
   • 1 reply
   • 3.5k views
   • 
   • Gabe Rinaldi
   • March 3, 2008

9. how many exercises?

   By Edward Smith, February 28, 2008
   • 0 replies
   • 3.9k views
   • 
   • Edward Smith
   • February 28, 2008

10. Sleep talk

    By gymrob, February 26, 2008
    • 2 replies
    • 4.1k views
    • 
    • Coach Sommer
    • February 27, 2008

11. Feedback please! My workout routine

    By Martin, February 21, 2008
    • 3 replies
    • 5.4k views
    • 
    • Jason Ingram
    • February 25, 2008

12. Would like some opinions on my routine

    By wmmtf, February 21, 2008
    • 3 replies
    • 4.1k views
    • 
    • wmmtf
    • February 21, 2008

13. where to start??

    By Ricky Dawson, February 18, 2008
    • 2 replies
    • 4.9k views
    • 
    • George Launchbury
    • February 20, 2008

14. New here some questions

    By John Cintron, February 18, 2008
    • 3 replies
    • 4.2k views
    • 
    • John Cintron
    • February 19, 2008

15. New...have questions

    By jzac, January 27, 2008
    • 9 replies
    • 6.6k views
    • 
    • Raizen
    • February 5, 2008

16. A convert from the masses

    By 1druid1, January 31, 2008
    • 5 replies
    • 5.9k views
    • 
    • Raizen
    • February 5, 2008

17. Would want some advice.

    By pagoldh, January 29, 2008
    • 2 replies
    • 4.9k views
    • 
    • Guest
    • February 1, 2008

18. Program Design

    By Calbear, January 23, 2008
    • 2 replies
    • 5.5k views
    • 
    • Calbear
    • January 24, 2008