Getting Started

2,840 topics in this forum

1. problem with archives

   By twan, April 30, 2008
   • 3 replies
   • 3k views
   • 
   • Coach Sommer
   • April 30, 2008

2. combining crossfit and gymnastics training

   By shaneyboy74, April 28, 2008
   • 2 replies
   • 4.2k views
   • 
   • shaneyboy74
   • April 30, 2008

3. Beginner needs help

   By Kiki, April 27, 2008
   • 5 replies
   • 3.6k views
   • 
   • Kiki
   • April 29, 2008

4. Possible to body weight condition incorrectly??

   By JoeSimo, April 25, 2008
   • 9 replies
   • 4.4k views
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   • slikric83
   • April 26, 2008

5. strength training for a triathlete

   By mpalios, April 20, 2008
   • 9 replies
   • 4.8k views
   • 
   • mpalios
   • April 23, 2008

6. some questions

   By nina1980, April 20, 2008
   • 1 reply
   • 4k views
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   • Blairbob
   • April 21, 2008

7. From Free Weights to Bodyweight

   By XFatMan, April 18, 2008
   • 9 replies
   • 4.7k views
   • 
   • George Launchbury
   • April 20, 2008

8. Getting started with gymnastic training..

   By Danny, April 16, 2008
   • 15 replies
   • 7.3k views
   • 
   • George Launchbury
   • April 19, 2008

9. Terms

   By Mark Weaver, April 16, 2008
   • 1 reply
   • 2.6k views
   • 
   • kbryk
   • April 17, 2008

10. your reason(s) for starting gymnastics training(Coach too)

    By StevenL, April 15, 2008
    • 3 replies
    • 3.2k views
    • 
    • Alex
    • April 15, 2008

11. Differences between training men and women...

    By George Launchbury, March 20, 2008
    • 6 replies
    • 4.5k views
    • 
    • George Launchbury
    • April 13, 2008

12. Need help guys!

    By xcondeezex, April 5, 2008
    • 3 replies
    • 3.2k views
    • 
    • George Launchbury
    • April 5, 2008

13. dynamic stretching

    By Peter Princi, April 4, 2008
    • 1 reply
    • 3.5k views
    • 
    • kbryk
    • April 4, 2008

14. Gymnastics - strength traning and recovery

    By Peter Princi, April 3, 2008
    • 1 reply
    • 3.9k views
    • 
    • kbryk
    • April 3, 2008

15. plateau busting

    By Edward Smith, March 24, 2008
    • 3 replies
    • 4.1k views
    • 
    • Raizen
    • March 30, 2008

16. Obliques - Recommended Exercises

    By tigerforce, March 24, 2008
    • 6 replies
    • 6.1k views
    • 
    • Raizen
    • March 29, 2008

17. Exactly how gymnasts train

    By gymrob, March 7, 2008
    • 2 replies
    • 7.8k views
    • 
    • williamprowse
    • March 28, 2008

18. cardio: aerobic and anaerobic

    By Edward Smith, March 11, 2008
    • 10 replies
    • 7.8k views
    • 
    • williamprowse
    • March 27, 2008

19. bringing gymnastic skills to my training.

    By GMac, March 23, 2008
    • 1 reply
    • 3.1k views
    • 
    • Blairbob
    • March 23, 2008

20. Coach Sommer, Ido and others...help!

    By langdon0555, March 22, 2008
    • 5 replies
    • 4.3k views
    • 
    • JoeS
    • March 23, 2008

21. The frog stand

    By Morad, March 21, 2008
    • 3 replies
    • 4.6k views
    • 
    • George Launchbury
    • March 21, 2008

22. kickboxer using gymnastics

    By kmerc609, March 3, 2008
    • 9 replies
    • 5k views
    • 
    • George Launchbury
    • March 18, 2008

23. Starting out techniques

    By Guest jcnol, March 14, 2008
    • 8 replies
    • 6.4k views
    • 
    • George Launchbury
    • March 17, 2008

24. Starter links/reads?

    By Morad, March 15, 2008
    • 1 reply
    • 4.9k views
    • 
    • JoeS
    • March 16, 2008

25. Is Bench Press good for strength or injuries?

    By methodman, March 2, 2008
    • 9 replies
    • 7.3k views
    • 
    • Raizen
    • March 15, 2008