Laura Baldock Posted February 13, 2019 Share Posted February 13, 2019 Hi! I have access to all the stretch series which I started in Jan. I am doing each video once per week i.e. thoracic bridge, middle split, front split each per week. The videos have never changed. Should it be a new video every week? Or is this correct? I am doing the same thing over and over again.. Just thought I'd check, Thanks. Link to comment Share on other sites More sharing options...
Alessandro Mainente Posted February 21, 2019 Share Posted February 21, 2019 Hey Laura, the stretch series is a follow along program of 45-50 minutes that should be repeated week over week. Link to comment Share on other sites More sharing options...
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