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Movement

The most important and functional of all the GymnasticBodies training components.

1,006 topics in this forum

    • 1 reply
    • 223 views
  1. Locking arms during front handspring

    • 8 replies
    • 252 views
  2. Forward Straddle and Pike Roll

    • 1 reply
    • 78 views
  3. Metal or Wooden Stall Bars?

    • 6 replies
    • 260 views
  4. Lower back pain in dead hang

    • 1 reply
    • 675 views
  5. Which Handstand Program

    • 2 replies
    • 601 views
    • 20 replies
    • 28,558 views
  6. Books on tumbling?

    • 1 reply
    • 283 views
  7. Layout + twist

    • 1 reply
    • 313 views
  8. Tuck and pike position for tumbling

    • 2 replies
    • 728 views
  9. Round off analysis

    • 7 replies
    • 755 views
  10. Front/back flip?

    • 7 replies
    • 568 views
  11. Jump Rope

    • 3 replies
    • 1,014 views
  12. Is there a place for Kips?

    • 1 reply
    • 521 views
  13. what is the name of this pose

    • 1 reply
    • 478 views
  14. Jumping rope barefooted

    • 4 replies
    • 1,622 views
  15. Best drills/exercises for developing leg power?

    • 4 replies
    • 1,934 views
  16. Exercises after shoulder dislocation

    • 4 replies
    • 1,147 views
  17. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 991 views
  18. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 1,927 views
  19. Recommended sets and times for holds

    • 1 reply
    • 735 views
  20. Ring Swings

    • 25 replies
    • 14,585 views
    • 4 replies
    • 937 views
  21. Tumbling one

    • 8 replies
    • 3,322 views
  22. The "Hungarian" release date?

    • 1 reply
    • 1,027 views
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