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Movement

The most important and functional of all the GymnasticBodies training components.

1,001 topics in this forum

  1. Which Handstand Program

    • 2 replies
    • 353 views
    • 20 replies
    • 25,913 views
  2. Books on tumbling?

    • 1 reply
    • 153 views
  3. Layout + twist

    • 1 reply
    • 207 views
  4. Tuck and pike position for tumbling

    • 2 replies
    • 495 views
  5. Round off analysis

    • 7 replies
    • 429 views
  6. Front/back flip?

    • 7 replies
    • 431 views
  7. Jump Rope

    • 3 replies
    • 891 views
  8. Is there a place for Kips?

    • 1 reply
    • 432 views
  9. what is the name of this pose

    • 1 reply
    • 371 views
  10. Jumping rope barefooted

    • 4 replies
    • 1,465 views
  11. Best drills/exercises for developing leg power?

    • 4 replies
    • 1,746 views
  12. Exercises after shoulder dislocation

    • 4 replies
    • 978 views
  13. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 740 views
  14. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 1,669 views
  15. Recommended sets and times for holds

    • 1 reply
    • 642 views
  16. Ring Swings

    • 25 replies
    • 13,730 views
    • 4 replies
    • 801 views
  17. Tumbling one

    • 8 replies
    • 3,140 views
  18. The "Hungarian" release date?

    • 1 reply
    • 916 views
  19. learning new movements

    • 6 replies
    • 1,155 views
  20. Learning the backflip

    • 4 replies
    • 1,131 views
  21. One arm training floor and blocks

    • 1 reply
    • 1,254 views
  22. Hips in One Arm Handstand

    • 12 replies
    • 2,067 views
    • 2 replies
    • 1,036 views
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