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Movement

The most important and functional of all the GymnasticBodies training components.

1,002 topics in this forum

  1. Lower back pain in dead hang

    • 1 reply
    • 163 views
  2. Which Handstand Program

    • 2 replies
    • 448 views
    • 20 replies
    • 26,683 views
  3. Books on tumbling?

    • 1 reply
    • 196 views
  4. Layout + twist

    • 1 reply
    • 225 views
  5. Tuck and pike position for tumbling

    • 2 replies
    • 575 views
  6. Round off analysis

    • 7 replies
    • 505 views
  7. Front/back flip?

    • 7 replies
    • 463 views
  8. Jump Rope

    • 3 replies
    • 918 views
  9. Is there a place for Kips?

    • 1 reply
    • 455 views
  10. what is the name of this pose

    • 1 reply
    • 396 views
  11. Jumping rope barefooted

    • 4 replies
    • 1,499 views
  12. Best drills/exercises for developing leg power?

    • 4 replies
    • 1,808 views
  13. Exercises after shoulder dislocation

    • 4 replies
    • 1,016 views
  14. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 824 views
  15. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 1,735 views
  16. Recommended sets and times for holds

    • 1 reply
    • 657 views
  17. Ring Swings

    • 25 replies
    • 13,932 views
    • 4 replies
    • 828 views
  18. Tumbling one

    • 8 replies
    • 3,186 views
  19. The "Hungarian" release date?

    • 1 reply
    • 941 views
  20. learning new movements

    • 6 replies
    • 1,183 views
  21. Learning the backflip

    • 4 replies
    • 1,205 views
  22. One arm training floor and blocks

    • 1 reply
    • 1,523 views
  23. Hips in One Arm Handstand

    • 12 replies
    • 2,195 views
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