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Movement

The most important and functional of all the GymnasticBodies training components.

998 topics in this forum

    • 20 replies
    • 25,209 views
  1. Layout + twist

    • 1 reply
    • 174 views
  2. Tuck and pike position for tumbling

    • 2 replies
    • 425 views
  3. Round off analysis

    • 7 replies
    • 334 views
  4. Front/back flip?

    • 7 replies
    • 382 views
  5. Jump Rope

    • 3 replies
    • 837 views
  6. Is there a place for Kips?

    • 1 reply
    • 389 views
  7. what is the name of this pose

    • 1 reply
    • 326 views
  8. Jumping rope barefooted

    • 4 replies
    • 1,401 views
  9. Best drills/exercises for developing leg power?

    • 4 replies
    • 1,670 views
  10. Exercises after shoulder dislocation

    • 4 replies
    • 925 views
  11. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 663 views
  12. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 1,565 views
  13. Recommended sets and times for holds

    • 1 reply
    • 598 views
  14. Ring Swings

    • 25 replies
    • 13,545 views
    • 4 replies
    • 752 views
  15. Tumbling one

    • 8 replies
    • 3,065 views
  16. The "Hungarian" release date?

    • 1 reply
    • 875 views
  17. learning new movements

    • 6 replies
    • 1,090 views
  18. Learning the backflip

    • 4 replies
    • 1,061 views
  19. One arm training floor and blocks

    • 1 reply
    • 1,227 views
  20. Hips in One Arm Handstand

    • 12 replies
    • 1,955 views
    • 2 replies
    • 972 views
  21. biceps pain while pull ups

    • 1 reply
    • 734 views
  22. will running stimulate my overall movement?

    • 38 replies
    • 7,660 views
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