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Movement

The most important and functional of all the GymnasticBodies training components.


1,014 topics in this forum

  1. Adding Hookgrip to a Falsegrip?

    • 1 reply
    • 93 views
  2. Step by Step Muscle up Transition

    • 3 replies
    • 236 views
  3. Can't do Korean dips

    • 1 reply
    • 853 views
    • 1 reply
    • 792 views
  4. Glide Kip

    • 1 reply
    • 451 views
  5. Cartwheel drills

    • 6 replies
    • 753 views
  6. Cardio/sprinting and foundation 1

    • 4 replies
    • 1.1k views
    • 4 replies
    • 2.8k views
    • 3 replies
    • 1.1k views
  7. Jump Rope

    • 4 replies
    • 2.9k views
  8. Metal or Wooden Stall Bars?

    • 9 replies
    • 2.9k views
  9. Glutes pain in cartwheel

    • 3 replies
    • 1.2k views
  10. Locking arms during front handspring

    • 8 replies
    • 1.7k views
  11. Forward Straddle and Pike Roll

    • 1 reply
    • 962 views
  12. Lower back pain in dead hang

    • 1 reply
    • 24.6k views
  13. Which Handstand Program

    • 2 replies
    • 1.9k views
    • 19 replies
    • 50.4k views
  14. Books on tumbling?

    • 1 reply
    • 1.2k views
  15. Layout + twist

    • 1 reply
    • 1.2k views
  16. Tuck and pike position for tumbling

    • 2 replies
    • 1.9k views
  17. Round off analysis

    • 7 replies
    • 2.4k views
  18. Front/back flip?

    • 7 replies
    • 1.9k views
  19. Is there a place for Kips?

    • 1 reply
    • 1.4k views
  20. what is the name of this pose

    • 1 reply
    • 1.4k views
  21. Jumping rope barefooted

    • 4 replies
    • 4.1k views
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