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Movement

The most important and functional of all the GymnasticBodies training components.

997 topics in this forum

  1. Round off analysis

    • 7 replies
    • 140 views
  2. Front/back flip?

    • 7 replies
    • 251 views
  3. Rock and Roll to squat

  4. Jump Rope

    • 3 replies
    • 706 views
  5. Is there a place for Kips?

    • 1 reply
    • 299 views
  6. what is the name of this pose

    • 1 reply
    • 223 views
  7. Jumping rope barefooted

    • 4 replies
    • 1,264 views
  8. Best drills/exercises for developing leg power?

    • 4 replies
    • 1,496 views
  9. Exercises after shoulder dislocation

    • 4 replies
    • 818 views
  10. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 526 views
  11. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 1,327 views
  12. Recommended sets and times for holds

    • 1 reply
    • 497 views
  13. Ring Swings

    • 25 replies
    • 13,212 views
    • 4 replies
    • 649 views
  14. Tumbling one

    • 8 replies
    • 2,898 views
  15. The "Hungarian" release date?

    • 1 reply
    • 795 views
  16. learning new movements

    • 6 replies
    • 976 views
  17. Learning the backflip

    • 4 replies
    • 927 views
  18. One arm training floor and blocks

    • 1 reply
    • 909 views
  19. Hips in One Arm Handstand

    • 12 replies
    • 1,683 views
    • 2 replies
    • 830 views
  20. biceps pain while pull ups

    • 1 reply
    • 632 views
  21. will running stimulate my overall movement?

    • 38 replies
    • 7,318 views
  22. GPP/Basic Biomotor Abilities Resources

    • 2 replies
    • 770 views
  23. Hooked on H1

    • 3 replies
    • 1,051 views
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