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Movement

The most important and functional of all the GymnasticBodies training components.


1,016 topics in this forum

    • 2 replies
    • 1.9k views
  1. How many people can do a OAHS?

    • 8 replies
    • 5k views
  2. HS alignment straight enough?

    • 9 replies
    • 2.4k views
  3. Pike and Pancake compression

    • 15 replies
    • 15.2k views
  4. rings vs. bar dismount

    • 5 replies
    • 2.4k views
  5. Tendonitis - Despite having strong base and skills

    • 18 replies
    • 5.9k views
  6. strained achilles

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    • 2k views
  7. Has anyone here heard of Nick Curson?

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  8. VIDEO 115 Straddle Presses IN A ROW

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    • 10 replies
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  9. Assessment

    • 1 reply
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  10. The Mathematics of Movement

    • 9 replies
    • 3.2k views
  11. 100 presses a day

    • 9 replies
    • 3.2k views
    • 6 replies
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  12. 10 Straddle Presses in one set

    • 5 replies
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  13. cramping in hands

    • 2 replies
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  14. internal shoulder rotation in wall HS

    • 9 replies
    • 6.1k views
  15. Contortion handstands 1 2

    • 27 replies
    • 8.1k views
  16. bursting blood vessels

    • 5 replies
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  17. H2 prereqs clarification

    • 6 replies
    • 2.5k views
  18. How to train for this type of one arm press ?

    • 15 replies
    • 3.3k views
  19. How often dou you recommend to do HS?

    • 7 replies
    • 2.6k views
  20. Developing High Bar Skills

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    • 6 replies
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  21. Wall handstand - body position while HS

    • 3 replies
    • 1.5k views
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