Movement

1,019 topics in this forum

1. Any seasoned handbalancers, please help me with alignment

   By SM3091, February 3, 2016
   • 2 replies
   • 1.9k views
   • 
   • SM3091
   • February 3, 2016

2. substiture exercises for improving presses? PLS HELP

   By Annika Hüpfel, January 25, 2016
   • 1 reply
   • 1.9k views
   • 
   • Alessandro Mainente
   • January 25, 2016

3. are presses enough once you can press?

   By MrAl, January 17, 2016
   • 1 reply
   • 2.4k views
   • 
   • Katharina Huemer
   • January 17, 2016

4. Forearm Headstand - What am I doing wrong?

   By Alexander Castiglione, January 14, 2016   

   • forearm headstand
   • headstand
   • (and 3 more)

     Tagged with:

     • forearm headstand
     • headstand
     • body alignment
     • stacked
     • handstand
   • 2 replies
   • 2.4k views
   • 
   • Alexander Egebak
   • January 15, 2016

5. How many people can do a OAHS?

   By MrAl, January 11, 2016
   • 8 replies
   • 9.9k views
   • 
   • Mikael Kristiansen
   • January 13, 2016

6. HS alignment straight enough?

   By Wolfgang Zeller, November 7, 2015
   • 9 replies
   • 2.9k views
   • 
   • Alessandro Mainente
   • January 11, 2016

7. Pike and Pancake compression

   By Neil Marco, July 16, 2012
   • 15 replies
   • 16.6k views
   • 
   • Francesco Pudda
   • January 9, 2016

8. rings vs. bar dismount

   By LeeLee Weiland, January 3, 2016
   • 5 replies
   • 3.1k views
   • 
   • Coach Sommer
   • January 9, 2016

9. Tendonitis - Despite having strong base and skills

   By Alexander Castiglione, April 15, 2015   

   • rings
   • ropes
   • (and 2 more)

     Tagged with:

     • rings
     • ropes
     • tendonitis
     • pullups
   • 18 replies
   • 7.6k views
   • 
   • Florian Rebitzki
   • January 6, 2016

10. strained achilles

    By Curt Ferson, January 4, 2016
    • 2 replies
    • 2.5k views
    • 
    • Curt Ferson
    • January 4, 2016

11. Has anyone here heard of Nick Curson?

    By Ronnicky Roy, December 28, 2015
    • 0 replies
    • 2.5k views
    • 
    • Ronnicky Roy
    • December 28, 2015

12. VIDEO 115 Straddle Presses IN A ROW

    By Katharina Huemer, December 17, 2015
    • 7 replies
    • 3.1k views
    • 
    • Mikael Kristiansen
    • December 20, 2015

13. If you have all 4 series, how do you train for it? all at the same time?

    By Katharina Huemer, December 6, 2015
    • 10 replies
    • 5.5k views
    • 
    • Jesse Kim
    • December 19, 2015

14. Assessment

    By Frank Wilcke, December 17, 2015
    • 1 reply
    • 2.1k views
    • 
    • Ivan Pavlovic
    • December 17, 2015

15. The Mathematics of Movement

    By Rajesh Bhat, December 8, 2015
    • 9 replies
    • 3.8k views
    • 
    • Doug Grainger
    • December 11, 2015

16. 100 presses a day

    By hannahandstand, October 10, 2015
    • 9 replies
    • 3.8k views
    • 
    • Kevin Herring
    • December 7, 2015

17. Handstand biomechanics help: scapular adduction?

    By Ando Martinez, November 30, 2015   

    • Yogahandstands
    • 6 replies
    • 5.7k views
    • 
    • Coach Sommer
    • December 6, 2015

18. 10 Straddle Presses in one set

    By hannahandstand, November 27, 2015
    • 5 replies
    • 2.9k views
    • 
    • hannahandstand
    • November 29, 2015

19. cramping in hands

    By Shelli White, November 13, 2015
    • 2 replies
    • 2.2k views
    • 
    • Wesley Tan
    • November 14, 2015

20. internal shoulder rotation in wall HS

    By Rachid Tahri, August 9, 2013   

    • Handstand
    • balance
    • 9 replies
    • 7.9k views
    • 
    • Mats Trane
    • November 12, 2015

21. Contortion handstands 1 2

    By Laine Rinehart, September 18, 2015
    • 27 replies
    • 10.7k views
    • 
    • Laine Rinehart
    • November 11, 2015

22. bursting blood vessels

    By Daniel Fletcher, November 2, 2015
    • 5 replies
    • 4.1k views
    • 
    • Briac Roquet
    • November 4, 2015

23. H2 prereqs clarification

    By Paul Clay, November 2, 2015
    • 6 replies
    • 3k views
    • 
    • Paul Clay
    • November 2, 2015

24. How to train for this type of one arm press ?

    By Mouclier Victor, June 20, 2015
    • 15 replies
    • 4k views
    • 
    • Matthew Jefferys
    • October 27, 2015

25. How often dou you recommend to do HS?

    By Michal Nutil, October 20, 2015
    • 7 replies
    • 3.5k views
    • 
    • Jon Douglas
    • October 24, 2015