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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

    • 5 replies
    • 3k views
  1. Press handstand, shoulders over wrists

    • 11 replies
    • 9.6k views
  2. One arm straddle L-sit

    • 12 replies
    • 5.5k views
  3. Wall handstand (Help)

    • 1 reply
    • 1.5k views
  4. HSPress Control

    • 7 replies
    • 3.1k views
  5. press handstand questions again

    • 6 replies
    • 3k views
  6. Handstand 2

    • 3 replies
    • 2.2k views
  7. Are these skills equally hard?

    • 2 replies
    • 1.9k views
  8. Airsense

    • 7 replies
    • 6.7k views
  9. Wall handstand face to wall

    • 3 replies
    • 2.5k views
  10. cast handstand - which muscles?

    • 4 replies
    • 3.3k views
  11. Movement?

    • 3 replies
    • 2.7k views
  12. Plyometric programming

    • 8 replies
    • 3.3k views
    • 12 replies
    • 6.3k views
  13. Beginning sprinting. 1 2 3

    • 62 replies
    • 14.9k views
  14. Handstand is awry

    • 7 replies
    • 2k views
  15. Unable to lock arms.

    • 4 replies
    • 6.1k views
  16. AG walks

    • 7 replies
    • 7.5k views
    • 15 replies
    • 3.6k views
  17. Improving Drop High/Landing Technic

    • 1 reply
    • 1.5k views
  18. Handless Headstand

    • 12 replies
    • 14.7k views
  19. Japanese gymnastics training

    • 5 replies
    • 3.7k views
  20. Squeezing glutes

    • 3 replies
    • 1.8k views
  21. L-Sit Press to Handstand - Sticking Point

    • 7 replies
    • 3.4k views
  22. Handstand problem

    • 5 replies
    • 2k views
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