Movement

1,017 topics in this forum

1. One arm straddle L-sit

   By Daniel Burnham, December 9, 2014
   • 12 replies
   • 5.1k views
   • 
   • Jason Stein
   • December 25, 2014

2. Wall handstand (Help)

   By paksa, December 23, 2014
   • 1 reply
   • 1.4k views
   • 
   • Ron Roitman
   • December 23, 2014

3. HSPress Control

   By shoni, November 25, 2014
   • 7 replies
   • 2.1k views
   • 
   • shoni
   • November 30, 2014

4. press handstand questions again

   By Katharina Huemer, November 29, 2014
   • 6 replies
   • 2.6k views
   • 
   • Katharina Huemer
   • November 29, 2014

5. Handstand 2

   By Mario Mario, November 28, 2014
   • 3 replies
   • 2k views
   • 
   • Alessandro Mainente
   • November 28, 2014

6. Are these skills equally hard?

   By Flavio85, October 4, 2014
   • 2 replies
   • 1.7k views
   • 
   • Katharina Huemer
   • November 26, 2014

7. Airsense

   By James Janssen, December 25, 2013
   • 7 replies
   • 6.2k views
   • 
   • Edward Smith
   • November 25, 2014

8. Wall handstand face to wall

   By Alessandro Di Sanzo, November 17, 2014
   • 3 replies
   • 2.3k views
   • 
   • Murray Truelove
   • November 18, 2014

9. cast handstand - which muscles?

   By Katharina Huemer, November 10, 2014
   • 4 replies
   • 3k views
   • 
   • Alexander Egebak
   • November 12, 2014

10. Movement?

    By Justin Rawley, November 8, 2014
    • 3 replies
    • 2.5k views
    • 
    • Justin Rawley
    • November 9, 2014

11. Plyometric programming

    By Andrew Graham, October 29, 2014
    • 8 replies
    • 2.9k views
    • 
    • José Ignacio Varela Suárez
    • November 6, 2014

12. Taking the Pike through to Handstand to the next Level - Anatomically impossible?

    By Katharina Huemer, October 12, 2014
    • 12 replies
    • 5k views
    • 
    • Katharina Huemer
    • November 5, 2014

13. Beginning sprinting. 1 2 3

    By Jurre, August 27, 2014
    • 62 replies
    • 12.6k views
    • 
    • Callum Muntz
    • November 5, 2014

14. Handstand is awry

    By bgmafia322, October 30, 2014
    • 7 replies
    • 1.8k views
    • 
    • Julian Aldag
    • October 31, 2014

15. Unable to lock arms.

    By Ponki, May 4, 2014
    • 4 replies
    • 5.5k views
    • 
    • Maćko Z Bogdańca
    • October 21, 2014

16. AG walks

    By Philip Papandrea, September 17, 2010
    • 7 replies
    • 6.4k views
    • 
    • Kate Abernethy
    • October 21, 2014

17. how can i learn gymnastic floor exercises?

    By itaman, October 10, 2014
    • 15 replies
    • 3.4k views
    • 
    • Blairbob
    • October 21, 2014

18. Improving Drop High/Landing Technic

    By Lukas Stamm, October 6, 2014
    • 1 reply
    • 1.4k views
    • 
    • Alexander Egebak
    • October 8, 2014

19. Handless Headstand

    By WitnessTheFitness, October 4, 2014
    • 12 replies
    • 13.1k views
    • 
    • Biren Patel
    • October 4, 2014

20. Japanese gymnastics training

    By Roddy Cardona, October 2, 2014
    • 5 replies
    • 3.5k views
    • 
    • Lee
    • October 4, 2014

21. Squeezing glutes

    By Jackson Yee, October 1, 2014
    • 3 replies
    • 1.6k views
    • 
    • Jackson Yee
    • October 2, 2014

22. L-Sit Press to Handstand - Sticking Point

    By Knuspernogger, September 26, 2014
    • 7 replies
    • 2.9k views
    • 
    • Knuspernogger
    • October 1, 2014

23. Handstand problem

    By Fred Vunk, September 29, 2014
    • 5 replies
    • 1.8k views
    • 
    • Jesus Rojas
    • October 1, 2014

24. Learning the Handstand line

    By BeBetter, October 1, 2014
    • 2 replies
    • 1.5k views
    • 
    • GoldenEagle
    • October 1, 2014

25. Advice on Running and Plyometrics?

    By Ronald Istrat, June 16, 2014
    • 4 replies
    • 2.3k views
    • 
    • Jesse Frigo
    • September 26, 2014