Movement

1,019 topics in this forum

1. Developing a no hand headstand

   By Biren Patel, December 3, 2013
   • 20 replies
   • 4.1k views
   • 
   • Biren Patel
   • December 5, 2013

2. Handstands - palm and finger positions

   By Jonathan Solis, December 3, 2013
   • 6 replies
   • 2.7k views
   • 
   • Jonathan Solis
   • December 5, 2013

3. The handstand is (also) a strength exercise after all...

   By Rachid Tahri, December 3, 2013   

   • Handstand
   • balance
   • (and 1 more)

     Tagged with:

     • Handstand
     • balance
     • mobility
   • 3 replies
   • 3.1k views
   • 
   • Coach Sommer
   • December 3, 2013

4. Why do we want to reduce the amount of leaning in Press to HS?

   By Hyun Jin Jeong, November 27, 2013
   • 20 replies
   • 8.5k views
   • 
   • Rachid Tahri
   • November 30, 2013

5. Block walks

   By Bruno Cochofel, November 29, 2013
   • 5 replies
   • 1.9k views
   • 
   • Timothy Aiken
   • November 29, 2013

6. forearm pain

   By Jonathan Solis, November 25, 2013   

   • splints handstand forearm
   • 5 replies
   • 2.6k views
   • 
   • Jonathan Solis
   • November 26, 2013

7. What's This Skill Called (Squat Roll)?

   By jamesters, November 14, 2013
   • 17 replies
   • 3.3k views
   • 
   • Riku Calderón
   • November 26, 2013

8. Bailing out of a handstand

   By gravy, November 24, 2013
   • 2 replies
   • 2.2k views
   • 
   • Murray Truelove
   • November 25, 2013

9. Frogstand to Handstand press help

   By ImaginaryTurtle, November 17, 2013
   • 7 replies
   • 7.8k views
   • 
   • Eddie Stelling
   • November 19, 2013

10. HSPU

    By JoeyMorgan619, November 12, 2013
    • 6 replies
    • 3k views
    • 
    • Benjamin Witkowski
    • November 17, 2013

11. Handstand practise - Little and often or long sessions less frequent?

    By Shia, November 6, 2013
    • 7 replies
    • 7.6k views
    • 
    • Rajan Shankara
    • November 13, 2013

12. 2 handed air baby technique

    By gravy, November 12, 2013
    • 3 replies
    • 2.3k views
    • 
    • gravy
    • November 12, 2013

13. HS - Blocks vs floor

    By Oldrich Polreich, November 11, 2013   

    • blocks
    • floor
    • (and 1 more)

      Tagged with:

      • blocks
      • floor
      • time
    • 3 replies
    • 9.6k views
    • 
    • Mikael Kristiansen
    • November 11, 2013

14. Handstand trouble due to past injury (beginner handstand)

    By sfbaystreetworkout, November 11, 2013
    • 1 reply
    • 1.6k views
    • 
    • Adam Bodestyne
    • November 11, 2013

15. Handstand form correction

    By iamparkhwan, November 9, 2013
    • 2 replies
    • 2.1k views
    • 
    • iamparkhwan
    • November 10, 2013

16. negative straddle down

    By Daryl Chan, November 6, 2013   

    • press negative
    • 4 replies
    • 2.1k views
    • 
    • Daryl Chan
    • November 7, 2013

17. Handstands on balls/other unsteady things

    By Seabird, November 3, 2013
    • 9 replies
    • 3.2k views
    • 
    • yuri marmerstein
    • November 5, 2013

18. Is there any real problem to doing handstands like this? [Pics]

    By Shia, November 3, 2013
    • 12 replies
    • 4k views
    • 
    • Daniel Burnham
    • November 4, 2013

19. Advanced tool for HS alignment

    By Alessandro Mainente, November 3, 2013
    • 4 replies
    • 2.2k views
    • 
    • Christoph Pahl
    • November 3, 2013

20. Handbalancers / balance performers.. What sort of diet do you implement?

    By Shia, November 2, 2013
    • 4 replies
    • 2.4k views
    • 
    • yuri marmerstein
    • November 3, 2013

21. handstand one

    By Daryl Chan, November 3, 2013
    • 2 replies
    • 1.7k views
    • 
    • Murray Truelove
    • November 3, 2013

22. handstand training (please help comment)

    By Daryl Chan, November 2, 2013
    • 3 replies
    • 1.9k views
    • 
    • Daryl Chan
    • November 2, 2013

23. Can straight arm movements like this build muscle?

    By Shia, June 19, 2013
    • 3 replies
    • 2.7k views
    • 
    • Shia
    • November 2, 2013

24. Knuckle Pain from one arms?

    By Ciel, October 21, 2013
    • 4 replies
    • 2k views
    • 
    • Ciel
    • November 1, 2013

25. One arm Handbalancing - Breakdancer

    By Biren Patel, October 27, 2013
    • 11 replies
    • 3.2k views
    • 
    • Jon Douglas
    • October 29, 2013