Movement

1,017 topics in this forum

1. Handstand on the rings

   By Mats Trane, February 27, 2008
   • 6 replies
   • 4.1k views
   • 
   • Blairbob
   • June 8, 2008

2. jumping high for saltos, aerials, etc.

   By StevenL, April 15, 2008
   • 7 replies
   • 5.2k views
   • 
   • Coach Sommer
   • May 16, 2008

3. Pavel techniques applied to gymnastics

   By gymrob, April 29, 2008
   • 1 reply
   • 4.1k views
   • 
   • Ortprod
   • May 9, 2008

4. dynamic strength training

   By Dillon Castro, April 15, 2008
   • 5 replies
   • 3.8k views
   • 
   • kbryk
   • April 17, 2008

5. stiff arm, stiff leg press handstand

   By StevenL, April 15, 2008
   • 4 replies
   • 3.2k views
   • 
   • George Launchbury
   • April 16, 2008

6. BW exercises to build up to a handstand?

   By Apothikrew, March 18, 2008
   • 4 replies
   • 4.6k views
   • 
   • Blairbob
   • April 15, 2008

7. Tiger Bend handstand push ups...

   By Ricky Dawson, March 24, 2008
   • 6 replies
   • 9.4k views
   • 
   • StevenL
   • April 15, 2008

8. Coach, Hand Position

   By Calbear, April 9, 2008
   • 5 replies
   • 3.7k views
   • 
   • kbryk
   • April 14, 2008

9. Press to handstand from straddle L

   By Mats Trane, March 28, 2008
   • 6 replies
   • 9k views
   • 
   • Guest
   • April 5, 2008

10. What place do plyometrics have in gymnastics conditioning?

    By Raizen, March 27, 2008
    • 5 replies
    • 7.4k views
    • 
    • Guest
    • April 3, 2008

11. rope climbs

    By chad, March 29, 2008
    • 2 replies
    • 5.4k views
    • 
    • chad
    • March 30, 2008

12. Where should eye contact be?

    By Mats Trane, March 17, 2008
    • 4 replies
    • 3.5k views
    • 
    • Blairbob
    • March 19, 2008

13. lever ups

    By georgepk, February 29, 2008
    • 5 replies
    • 3.7k views
    • 
    • georgepk
    • March 1, 2008

14. Tumbling and strength sessions, how to combine them ?

    By koopciuch, February 23, 2008
    • 5 replies
    • 3.8k views
    • 
    • koopciuch
    • March 1, 2008

15. Rope Climbing

    By Calbear, February 26, 2008
    • 6 replies
    • 6.7k views
    • 
    • Calbear
    • February 27, 2008

16. Inversion and bloodshot eyes

    By George Launchbury, February 11, 2008
    • 7 replies
    • 23.7k views
    • 
    • George Launchbury
    • February 21, 2008

17. Wristwraps, paralettes and (hopefully) advice please...

    By George Launchbury, February 1, 2008
    • 8 replies
    • 7.6k views
    • 
    • Coach Sommer
    • February 4, 2008