Movement

1,017 topics in this forum

1. shoulder extension in handstand 1 2

   By animalhands, April 18, 2009
   • 32 replies
   • 17k views
   • 
   • Ryan Libke
   • October 12, 2009

2. press handstand question

   By liegelord, October 12, 2009
   • 1 reply
   • 1.7k views
   • 
   • Blairbob
   • October 12, 2009

3. Inverted ab wheel rollouts for handstand press

   By Hivoyer, September 28, 2009
   • 2 replies
   • 2.2k views
   • 
   • braindx
   • September 29, 2009

4. Shoe protection

   By Animalonfire, September 17, 2009
   • 6 replies
   • 2.3k views
   • 
   • Animalonfire
   • September 25, 2009

5. Proper Form For Reverse Planche

   By jamesters, September 22, 2009
   • 1 reply
   • 1.5k views
   • 
   • Blairbob
   • September 23, 2009

6. Improving My Freestanding Handstands

   By Jeremy Frias, September 20, 2009
   • 2 replies
   • 3.3k views
   • 
   • Jeremy Frias
   • September 20, 2009

7. Quick question about my handstand time

   By Amebix138, September 18, 2009
   • 7 replies
   • 2.2k views
   • 
   • Andrew Browne
   • September 19, 2009

8. Handstand on p bars.

   By gymmie, August 12, 2009
   • 8 replies
   • 3.2k views
   • 
   • Blairbob
   • September 17, 2009

9. Special HS Move

   By norbeex3, September 12, 2009
   • 6 replies
   • 3k views
   • 
   • norbeex3
   • September 14, 2009

10. increasing leg power for tumbling

    By Hayden Whealing, September 8, 2009
    • 7 replies
    • 6.7k views
    • 
    • braindx
    • September 13, 2009

11. Basic Dynamic Ring Strength

    By nospam, August 2, 2009
    • 17 replies
    • 7k views
    • 
    • Ortprod
    • September 13, 2009

12. Wonderful Equilibre (One Arm Planche) 1 2

    By iyaites, August 2, 2009
    • 27 replies
    • 9.6k views
    • 
    • whitemonkey
    • September 12, 2009

13. Handstand Kick-off Question.

    By Bob Sanders, August 28, 2009
    • 10 replies
    • 4.8k views
    • 
    • Blairbob
    • September 1, 2009

14. Press to Handstand Negatives!?

    By norbeex3, August 26, 2009
    • 13 replies
    • 3.9k views
    • 
    • braindx
    • August 28, 2009

15. Wall press handstand without using your head?

    By sasquatch, March 19, 2009
    • 9 replies
    • 6.1k views
    • 
    • sasquatch
    • August 27, 2009

16. High Blood Pressure?

    By Bob Sanders, August 26, 2009
    • 5 replies
    • 3.4k views
    • 
    • braindx
    • August 27, 2009

17. Question about handstand training and positioning.

    By Bob Sanders, August 16, 2009
    • 17 replies
    • 4.4k views
    • 
    • Bob Sanders
    • August 25, 2009

18. Handstand question?

    By puppetmaster, April 8, 2009
    • 10 replies
    • 2.8k views
    • 
    • puppetmaster
    • August 24, 2009

19. Headstand Pushups

    By Sternford, August 23, 2009
    • 4 replies
    • 2.3k views
    • 
    • Sternford
    • August 24, 2009

20. Scaled tabata wall runs

    By Ryan Libke, August 19, 2009
    • 5 replies
    • 2.5k views
    • 
    • Joshua Naterman
    • August 20, 2009

21. Handstand-Opening up the shoulders

    By gymrob, August 17, 2009
    • 6 replies
    • 2.7k views
    • 
    • NickD
    • August 17, 2009

22. How long it took you to get to where you are in your HS?

    By Weib, August 1, 2009
    • 7 replies
    • 2.6k views
    • 
    • Guest
    • August 12, 2009

23. Advanced QDR development.

    By Guest Ido Portal, July 27, 2009
    • 2 replies
    • 4.6k views
    • 
    • Guest
    • July 30, 2009

24. Getting closer to wall while increasing time

    By Andrew Browne, July 21, 2009
    • 2 replies
    • 2.2k views
    • 
    • Coach Sommer
    • July 28, 2009

25. Explosive shoulder girdle development

    By Guest Ido Portal, July 22, 2009
    • 15 replies
    • 10.2k views
    • 
    • Blairbob
    • July 26, 2009