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Movement

The most important and functional of all the GymnasticBodies training components.


1,017 topics in this forum

  1. shoulder extension in handstand 1 2

    • 32 replies
    • 17k views
  2. press handstand question

    • 1 reply
    • 1.7k views
    • 2 replies
    • 2.2k views
  3. Shoe protection

    • 6 replies
    • 2.3k views
  4. Proper Form For Reverse Planche

    • 1 reply
    • 1.5k views
  5. Improving My Freestanding Handstands

    • 2 replies
    • 3.3k views
  6. Quick question about my handstand time

    • 7 replies
    • 2.2k views
  7. Handstand on p bars.

    • 8 replies
    • 3.2k views
  8. Special HS Move

    • 6 replies
    • 3k views
  9. increasing leg power for tumbling

    • 7 replies
    • 6.7k views
  10. Basic Dynamic Ring Strength

    • 17 replies
    • 7k views
  11. Wonderful Equilibre (One Arm Planche) 1 2

    • 27 replies
    • 9.6k views
  12. Handstand Kick-off Question.

    • 10 replies
    • 4.8k views
  13. Press to Handstand Negatives!?

    • 13 replies
    • 3.9k views
    • 9 replies
    • 6.1k views
  14. High Blood Pressure?

    • 5 replies
    • 3.4k views
    • 17 replies
    • 4.4k views
  15. Handstand question?

    • 10 replies
    • 2.8k views
  16. Headstand Pushups

    • 4 replies
    • 2.3k views
  17. Scaled tabata wall runs

    • 5 replies
    • 2.5k views
  18. Handstand-Opening up the shoulders

    • 6 replies
    • 2.7k views
    • 7 replies
    • 2.6k views
  19. Advanced QDR development.

    • 2 replies
    • 4.6k views
  20. Getting closer to wall while increasing time

    • 2 replies
    • 2.2k views
  21. Explosive shoulder girdle development

    • 15 replies
    • 10.2k views
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