Movement

1,017 topics in this forum

1. Flexibility for a proper handstand

   By anti, April 22, 2010
   • 7 replies
   • 13.4k views
   • 
   • Alexis Solis
   • August 9, 2010

2. How to straighten up your handstand?

   By Alexis Solis, August 6, 2010
   • 5 replies
   • 7.4k views
   • 
   • Joshua Naterman
   • August 8, 2010

3. Handstand Chronicles

   By Enchiridion, August 6, 2010
   • 1 reply
   • 2k views
   • 
   • Cole Dano
   • August 6, 2010

4. Full or Half Squat on Single Leg Jumps??

   By Hayden.M., February 26, 2010
   • 5 replies
   • 4.4k views
   • 
   • Joshua Naterman
   • August 5, 2010

5. question about hs wall runs

   By twan, August 2, 2010
   • 4 replies
   • 2k views
   • 
   • ASForum
   • August 4, 2010

6. Best way to achive the 1 armed HS

   By Newguy, July 29, 2010
   • 5 replies
   • 2.7k views
   • 
   • Newguy
   • August 3, 2010

7. Forearm Reverse Planche (New Skill!?!?!)

   By jamesters, July 23, 2010
   • 10 replies
   • 4.5k views
   • 
   • IvanPS
   • July 25, 2010

8. Stuck trying to balance away from wall

   By Dean Brown, June 7, 2010
   • 12 replies
   • 3.5k views
   • 
   • Dean Brown
   • July 20, 2010

9. Weight shifts

   By Nic Scheelings, July 15, 2010
   • 4 replies
   • 2.3k views
   • 
   • Nic Scheelings
   • July 18, 2010

10. HSPU Eludes Me

    By Indy, July 14, 2010
    • 8 replies
    • 3.7k views
    • 
    • Nick Van Bockxmeer
    • July 17, 2010

11. Organic Handstand Pressing

    By Guest Ido Portal, July 20, 2009
    • 6 replies
    • 3.2k views
    • 
    • Guest
    • July 14, 2010

12. Planche and Press

    By DanPlanche, May 28, 2010
    • 3 replies
    • 2.7k views
    • 
    • JL
    • July 1, 2010

13. New Wall HS Method

    By Seiji, June 21, 2010
    • 1 reply
    • 2.1k views
    • 
    • Joshua Naterman
    • July 1, 2010

14. Height of HS Stand

    By Cole Dano, June 21, 2010
    • 3 replies
    • 2.2k views
    • 
    • Marlon
    • June 21, 2010

15. HSPU Form

    By shinobi1, May 4, 2010
    • 6 replies
    • 2.8k views
    • 
    • Saber2
    • June 15, 2010

16. body tension during handstand

    By palmcron, June 7, 2010
    • 1 reply
    • 2.4k views
    • 
    • Blairbob
    • June 7, 2010

17. Head Stands

    By jamesters, May 17, 2010
    • 14 replies
    • 5.7k views
    • 
    • palmcron
    • June 7, 2010

18. Hand balance and Wrist Injuries

    By yuri marmerstein, May 7, 2010
    • 10 replies
    • 6.8k views
    • 
    • Cole Dano
    • June 7, 2010

19. Handstand strength

    By pauley, March 30, 2010
    • 6 replies
    • 3.6k views
    • 
    • tyciol
    • June 6, 2010

20. hand position on handstand - newbie question

    By Gerald Mangona, June 3, 2010
    • 4 replies
    • 2.7k views
    • 
    • phken4343
    • June 6, 2010

21. Wall or Free standing handstands to start?

    By Trevor Catterall, May 17, 2010
    • 7 replies
    • 2.7k views
    • 
    • Blairbob
    • June 2, 2010

22. ?Headstand Lean

    By Longshanks, December 4, 2009
    • 18 replies
    • 6.5k views
    • 
    • Longshanks
    • May 29, 2010

23. problem developing HeSPU

    By Samuel Carr, May 22, 2010
    • 10 replies
    • 3k views
    • 
    • Joshua Naterman
    • May 29, 2010

24. Tuck Side Planche Help

    By jamesters, May 25, 2010
    • 8 replies
    • 3.4k views
    • 
    • yuri marmerstein
    • May 28, 2010

25. THE ULTIMATE POWER

    By DanPlanche, October 12, 2009
    • 12 replies
    • 7.6k views
    • 
    • DanPlanche
    • May 25, 2010