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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Senders and a half

    • 5 replies
    • 3.1k views
  2. Very frustraded!

    • 12 replies
    • 3k views
  3. Flexibility for a proper handstand

    • 7 replies
    • 13.6k views
  4. How to straighten up your handstand?

    • 5 replies
    • 10k views
  5. Handstand Chronicles

    • 1 reply
    • 2.1k views
  6. Full or Half Squat on Single Leg Jumps??

    • 5 replies
    • 4.5k views
  7. question about hs wall runs

    • 4 replies
    • 2.2k views
  8. Best way to achive the 1 armed HS

    • 5 replies
    • 3k views
  9. Forearm Reverse Planche (New Skill!?!?!)

    • 10 replies
    • 4.8k views
  10. Stuck trying to balance away from wall

    • 12 replies
    • 3.8k views
  11. Weight shifts

    • 4 replies
    • 2.4k views
  12. HSPU Eludes Me

    • 8 replies
    • 3.8k views
  13. Organic Handstand Pressing

    • 6 replies
    • 3.3k views
  14. Planche and Press

    • 3 replies
    • 2.8k views
  15. New Wall HS Method

    • 1 reply
    • 2.3k views
  16. Height of HS Stand

    • 3 replies
    • 2.3k views
  17. HSPU Form

    • 6 replies
    • 2.9k views
  18. body tension during handstand

    • 1 reply
    • 2.6k views
  19. Head Stands

    • 14 replies
    • 6k views
  20. Hand balance and Wrist Injuries

    • 10 replies
    • 7.1k views
  21. Handstand strength

    • 6 replies
    • 3.8k views
  22. hand position on handstand - newbie question

    • 4 replies
    • 2.8k views
  23. Wall or Free standing handstands to start?

    • 7 replies
    • 2.9k views
  24. ?Headstand Lean

    • 18 replies
    • 6.8k views
  25. problem developing HeSPU

    • 10 replies
    • 3.2k views
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