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Movement

The most important and functional of all the GymnasticBodies training components.


1,017 topics in this forum

    • 17 replies
    • 18.2k views
  1. Back pain from handstand

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    • 5.8k views
  2. Handstand progressions

    • 1 reply
    • 2.6k views
  3. consistently getting into a handstand

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    • 2.7k views
  4. When to start Dynamic Strength?

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  5. Looking for Handstand Criticism

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    • 2.9k views
  6. Shoulder Press HS to develope Press HS

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    • 2.5k views
  7. Agility and Speed in Gymnastics

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  8. Advanced Training Methods 2 - The Bulgarian Circuit

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    • 12.6k views
  9. Handstand Training

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  10. Claude Victoria's stories

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    • 3.8k views
  11. National Handstand Day

    • 1 reply
    • 3k views
  12. One arm handstand video

    • 4 replies
    • 2.7k views
  13. Second day at Claude Victoria's - training description

    • 8 replies
    • 3.8k views
  14. Doorway Handstand (Part 2)

    • 5 replies
    • 2.7k views
  15. Some Exercises I've just discovered

    • 2 replies
    • 2.8k views
  16. integrating hand balancing with other training

    • 3 replies
    • 3k views
  17. Stepping out...

    • 2 replies
    • 2.2k views
  18. Training at Claude Victoria's - first day

    • 4 replies
    • 2.8k views
  19. Handstand walks

    • 11 replies
    • 3.6k views
  20. press handstand help

    • 6 replies
    • 3.3k views
  21. Sudden weakness in left shoulder

    • 3 replies
    • 3.8k views
  22. Doorway Handstand (Part 1)

    • 14 replies
    • 5.5k views
  23. Worthwhile developing my HEADstand?

    • 11 replies
    • 3.7k views
  24. handstand practice sessions

    • 2 replies
    • 2.3k views
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