Calbear Posted February 26, 2008 Share Posted February 26, 2008 When I was a high school wrestler I climbed the rope in our gym all the time. I got quite good at it and I loved the exercise. Then i got to college and our conditioning for the sport i played did not have any rope climbing and I got pretty bad at it. Well i decided to join the Marines and I need to get back at it with the rope climbing because the O-Course has it as the final test. Does anyone know how I could properly simulate no foot hand over hand rope climbing?Thank You Link to comment Share on other sites More sharing options...
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