Movement

1,019 topics in this forum

1. Developing High Bar Skills

   By Timothy Aiken, September 11, 2015
   • 8 replies
   • 3k views
   • 
   • Coach Sommer
   • October 15, 2015

2. Is there any point in training press handstands without the appropriate mobility?

   By Charlie Martin, October 13, 2015   

   • press
   • handstand
   • (and 1 more)

     Tagged with:

     • press
     • handstand
     • mobility
   • 6 replies
   • 3k views
   • 
   • Charlie Martin
   • October 15, 2015

3. Wall handstand - body position while HS

   By Rebelos, October 12, 2015
   • 3 replies
   • 1.6k views
   • 
   • Alessandro Mainente
   • October 12, 2015

4. Handstand Entry Series

   By Jacopo Tonziello, September 22, 2015
   • 5 replies
   • 2.5k views
   • 
   • Luzian Scherrer
   • September 22, 2015

5. PPT VS HOLLOW

   By Chrono, February 23, 2014
   • 17 replies
   • 6.6k views
   • 
   • Domenic Palazzolo
   • September 18, 2015

6. Should Presses be worked everyday?

   By Annika Hüpfel, August 15, 2015
   • 8 replies
   • 3.5k views
   • 
   • Ryan Hutchins
   • September 2, 2015

7. Dynamic and strenght training.Please Help!!!!

   By colcio, February 18, 2009
   • 6 replies
   • 4.6k views
   • 
   • Alessandro Mainente
   • August 26, 2015

8. Programming Hill Sprints to avoid Achilles pain

   By Bryan Wheelock, August 5, 2015
   • 7 replies
   • 3.5k views
   • 
   • Rowdy
   • August 20, 2015

9. Tuck planche to pike press handstand position

   By Hari Krishnan, August 5, 2015
   • 2 replies
   • 2.1k views
   • 
   • Alexander Egebak
   • August 5, 2015

10. side flexions benefits

    By Mouclier Victor, January 29, 2015
    • 15 replies
    • 4.1k views
    • 
    • Mouclier Victor
    • July 31, 2015

11. Between headstand and handstand?

    By Teachanolddognewtricks?, July 14, 2015
    • 3 replies
    • 2.5k views
    • 
    • Blairbob
    • July 15, 2015

12. Name of this movent ?

    By Lukica TyLee, July 4, 2015   

    • gymanstic
    • 4 replies
    • 2k views
    • 
    • Keilani Gutierrez
    • July 5, 2015

13. How do I perform a layout without arching my back?

    By Jj2638, July 3, 2015
    • 2 replies
    • 1.6k views
    • 
    • Blairbob
    • July 5, 2015

14. Some of the Best Moments in Recent Gymnastics History

    By Coach Sommer, August 3, 2013
    • 5 replies
    • 4.4k views
    • 
    • Francesco Pudda
    • June 22, 2015

15. Which Handstand Course is for me? Is there a Handstand 3?

    By RachelGymnast, June 8, 2015
    • 8 replies
    • 3.4k views
    • 
    • GoldenEagle
    • June 10, 2015

16. Handstand Form problem/plateau of 3 years +..

    By Suryo Au, April 30, 2015
    • 6 replies
    • 3.2k views
    • 
    • Christian Sørlie
    • June 7, 2015

17. Handstand Line

    By Matb, June 3, 2015
    • 5 replies
    • 2.3k views
    • 
    • Timothy Aiken
    • June 6, 2015

18. Handstand - internal or external rotation ?

    By Wolfgang Zeller, May 24, 2015   

    • handstand
    • internal
    • (and 2 more)

      Tagged with:

      • handstand
      • internal
      • external
      • rotation
    • 2 replies
    • 3.7k views
    • 
    • Wolfgang Zeller
    • May 25, 2015

19. Press HS question

    By Alex Chaney, May 11, 2015
    • 4 replies
    • 2.1k views
    • 
    • Katharina Huemer
    • May 17, 2015

20. tips to refine handstand entry

    By Jacopo Tonziello, May 9, 2015
    • 2 replies
    • 2.2k views
    • 
    • Cole Dano
    • May 10, 2015

21. How do I fix a crooked back handspring?

    By Jj2638, May 6, 2015
    • 4 replies
    • 10.8k views
    • 
    • Katharina Huemer
    • May 6, 2015

22. Strength for Double Front

    By Timothy Aiken, April 24, 2015
    • 9 replies
    • 2.5k views
    • 
    • Katharina Huemer
    • May 5, 2015

23. Road block in handstand progress

    By SM3091, April 20, 2015
    • 10 replies
    • 3.4k views
    • 
    • SM3091
    • April 23, 2015

24. Landing in hollow?

    By Raidho, April 7, 2015   

    • hollow
    • parkour
    • (and 1 more)

      Tagged with:

      • hollow
      • parkour
      • landing
    • 8 replies
    • 2.5k views
    • 
    • Connor Davies
    • April 11, 2015

25. Angle in elbow joint when in HS

    By Daniel Stephan, April 4, 2015
    • 7 replies
    • 2.1k views
    • 
    • Biren Patel
    • April 9, 2015