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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Developing High Bar Skills

    • 8 replies
    • 3.2k views
    • 6 replies
    • 3.3k views
  2. Wall handstand - body position while HS

    • 3 replies
    • 1.7k views
  3. Handstand Entry Series

    • 5 replies
    • 2.7k views
  4. PPT VS HOLLOW

    • 17 replies
    • 7k views
  5. Should Presses be worked everyday?

    • 8 replies
    • 4k views
    • 6 replies
    • 4.8k views
  6. Programming Hill Sprints to avoid Achilles pain

    • 7 replies
    • 3.7k views
  7. Tuck planche to pike press handstand position

    • 2 replies
    • 2.2k views
  8. side flexions benefits

    • 15 replies
    • 4.3k views
  9. Between headstand and handstand?

    • 3 replies
    • 2.9k views
  10. Name of this movent ?

    • 4 replies
    • 2.5k views
    • 2 replies
    • 1.8k views
    • 5 replies
    • 4.6k views
    • 8 replies
    • 3.6k views
    • 6 replies
    • 3.4k views
  11. Handstand Line

    • 5 replies
    • 2.5k views
  12. Handstand - internal or external rotation ?

    • 2 replies
    • 3.9k views
  13. Press HS question

    • 4 replies
    • 2.2k views
  14. tips to refine handstand entry

    • 2 replies
    • 2.6k views
    • 4 replies
    • 11.8k views
  15. Strength for Double Front

    • 9 replies
    • 2.6k views
  16. Road block in handstand progress

    • 10 replies
    • 5k views
  17. Landing in hollow?

    • 8 replies
    • 2.6k views
  18. Angle in elbow joint when in HS

    • 7 replies
    • 2.4k views
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