Hari Krishnan Posted August 5, 2015 Share Posted August 5, 2015 Its been done by a person at 1.34 in this video - "https://www.youtube.com/watch?v=YeDZ1um-DU4" . I haven't seen anyone else doing it but it seems like an awesome alternative for the straddle-l to handstand press for those who cannot do straddle-l to the press handstand position due to lack of straddle flexibility. Link to comment Share on other sites More sharing options...
Coach Sommer Posted August 5, 2015 Share Posted August 5, 2015 Poor progression. I would not recommend it other than as something to play with occasionally. The solution for poor mobility is to increase mobility; not attempt to work around it. Yours in Fitness,Coach Sommer 2 Link to comment Share on other sites More sharing options...
Alexander Egebak Posted August 5, 2015 Share Posted August 5, 2015 Its been done by a person at 1.34 in this video - "https://www.youtube.com/watch?v=YeDZ1um-DU4" . I haven't seen anyone else doing it but it seems like an awesome alternative for the straddle-l to handstand press for those who cannot do straddle-l to the press handstand position due to lack of straddle flexibility.The traps will not be anywhere near as loaded as in press handstand. Notice that the pressing is done from a planche position, not a handstand position. Also that the range of motion is limited, and the curling motion that happens during press handstand is not replicated here. Link to comment Share on other sites More sharing options...
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