Movement

1,017 topics in this forum

1. Double Leg Circles Requirements

   By Paul Wallbridge, July 17, 2017
   • 4 replies
   • 1.7k views
   • 
   • Alessandro Mainente
   • July 18, 2017

2. Handstand

   By Tevdoradze David, June 22, 2017
   • 4 replies
   • 2.3k views
   • 
   • Everett Carroll
   • July 5, 2017

3. Handstand alignment and strength

   By Patrick Francis, June 30, 2017   

   • handstand
   • strength
   • (and 1 more)

     Tagged with:

     • handstand
     • strength
     • alignment
   • 3 replies
   • 2.7k views
   • 
   • Alessandro Mainente
   • July 1, 2017

4. Hand Balancing Training

   By Marlon, June 1, 2010
   • 11 replies
   • 12.1k views
   • 
   • Alessandro Mainente
   • June 27, 2017

5. Handstand arched palm

   By Liam Cooper 150668, May 4, 2017   

   • handstand
   • 3 replies
   • 1.8k views
   • 
   • Tanya Hill
   • June 23, 2017

6. Handstand issue

   By Baptiste Berthier, April 20, 2017   

   • handstand
   • 4 replies
   • 2.6k views
   • 
   • Frank Santasiero
   • June 4, 2017

7. High standing tumbling but very low running tumbling

   By Jay Stafford 279500, May 17, 2017
   • 3 replies
   • 1.7k views
   • 
   • Paul Wallbridge
   • May 28, 2017

8. Senders - A Dynamic Leg Strength Series 1 2

   By Coach Sommer, June 7, 2008
   • 45 replies
   • 55.3k views
   • 
   • Ferdinand Berr
   • May 19, 2017

9. Injury Rehab - Achilles ... Bursitis

   By Kevin Easton, May 11, 2017
   • 4 replies
   • 1.9k views
   • 
   • Kevin Easton
   • May 12, 2017

10. Tumbling training

    By LeeLee Weiland, February 19, 2017
    • 10 replies
    • 4.1k views
    • 
    • Étienne Lajeunesse
    • May 8, 2017

11. My 5 Months One Arm Handstand progress

    By Niv Bekerman, April 28, 2017
    • 2 replies
    • 1.8k views
    • 
    • Niv Bekerman
    • April 28, 2017

12. 6`7 tall Handstand Training

    By Daniel Andonov, April 21, 2017
    • 1 reply
    • 1.8k views
    • 
    • Suzanna McGee
    • April 21, 2017

13. head in wall problem

    By Mila Lee, April 12, 2017   

    • handstand
    • strength
    • (and 2 more)

      Tagged with:

      • handstand
      • strength
      • wall handstand
      • head
    • 2 replies
    • 2.9k views
    • 
    • Jason Pierce
    • April 14, 2017

14. Are handstand wall runs for strength enough?

    By Elisabeth Rodler, April 5, 2017
    • 5 replies
    • 2.4k views
    • 
    • John Kiggundu
    • April 13, 2017

15. Leg Strength

    By Samar Singh, June 16, 2016   

    • gymnasts
    • lower
    • (and 1 more)

      Tagged with:

      • gymnasts
      • lower
      • body
    • 5 replies
    • 3.7k views
    • 
    • Luke Searra
    • April 12, 2017

16. one handed handstand becomes difficult when tired

    By Sammy Lee, April 8, 2017
    • 4 replies
    • 2.4k views
    • 
    • Alessandro Mainente
    • April 10, 2017

17. Aerial tumbling

    By Étienne Lajeunesse, March 25, 2017
    • 4 replies
    • 1.8k views
    • 
    • Étienne Lajeunesse
    • March 27, 2017

18. head pressure in a headstand

    By Ben Sanford, March 23, 2017   

    • headstand
    • 4 replies
    • 4.8k views
    • 
    • Winter Phoenix
    • March 25, 2017

19. Handstand shoulder position clarification

    By Matias Perez Aguirre, March 3, 2017
    • 4 replies
    • 12.2k views
    • 
    • Alessandro Mainente
    • March 20, 2017

20. A twisting conundrum

    By Paul Wallbridge, March 17, 2017
    • 4 replies
    • 1.7k views
    • 
    • Paul Wallbridge
    • March 19, 2017

21. [Request] Short warmup/cooldown for non-GST activities

    By Mentor Palokaj, March 2, 2017   

    • warmup
    • mobility
    • 3 replies
    • 1.8k views
    • 
    • Mentor Palokaj
    • March 3, 2017

22. When does Movement 2 come out?

    By LeeLee Weiland, February 27, 2017
    • 1 reply
    • 1.6k views
    • 
    • Alessandro Mainente
    • February 27, 2017

23. Trouble Learning Handstand; Please Help

    By Brian Lee, February 26, 2017   

    • handstand
    • 1 reply
    • 1.5k views
    • 
    • Everett Carroll
    • February 26, 2017

24. How long does it take to develop giants on rings and bars?

    By LeeLee Weiland, February 24, 2017
    • 6 replies
    • 2.1k views
    • 
    • LeeLee Weiland
    • February 25, 2017

25. Learning straddle press handstand

    By Joe Budden, February 9, 2017
    • 2 replies
    • 1.8k views
    • 
    • Alessandro Mainente
    • February 9, 2017