Sammy Lee Posted April 8, 2017 Share Posted April 8, 2017 (edited) Hi all, First time posting here. The title pretty much sums it up, but I've noticed one handed handstands get pretty darn difficult when I'm tired or have been practicing them over 2 hours. When I'm fresh, or early on in my practice (1 or 1.5 hours in), I could consistently hit around 17-20 seconds with little to no difficulty. But after practicing for about 3 hours or once exhaustion kicks in, that number goes down to like 11-13 seconds. Why is this? Why is it so difficult when I'm tired? I mean yeah it's common sense, it's a strenuous move so obviously fatigue makes it harder. But the weird thing is, there are times where I could still hit that 17-20 second range even when subjected to major exhaustion. In case you're all wondering, I got to the point of holding one handed handstands for 15 seconds plus after about a month of consistent training. I'm now about 2.5 months in and I can hit 25 seconds or so when I'm fresh. Edited April 8, 2017 by Sammy Lee Link to comment Share on other sites More sharing options...
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