Movement

1,017 topics in this forum

1. How Much Daily Handstand Practice?

   By Bob Sanders, March 15, 2015
   • 23 replies
   • 8.6k views
   • 
   • Biren Patel
   • March 23, 2015

2. L Sit Turnover Backwards

   By Nidhish S, March 22, 2015
   • 0 replies
   • 1.2k views
   • 
   • Nidhish S
   • March 22, 2015

3. Extreme Killer Push Up Freestyle - Lê Phạm Thế Vũ

   By lamquocbao98, February 16, 2015
   • 18 replies
   • 4.4k views
   • 
   • Alexander Egebak
   • March 17, 2015

4. Flairs or Circles first?

   By Nidhish S, March 15, 2015   

   • Pommel Horse
   • Circles
   • (and 6 more)

     Tagged with:

     • Pommel Horse
     • Circles
     • Flairs
     • Flares
     • Leverage
     • Torque
     • Balance
     • Tightrope
   • 1 reply
   • 1.5k views
   • 
   • Daniel Burnham
   • March 16, 2015

5. press handstands in a row 1 2

   By Katharina Huemer, October 2, 2014
   • 30 replies
   • 10.9k views
   • 
   • Katharina Huemer
   • March 12, 2015

6. Handstand Wall Runs 1 2 3 4 5

   By Coach Sommer, January 3, 2009
   • 100 replies
   • 100.2k views
   • 
   • Ronnicky Roy
   • March 10, 2015

7. HS from half planche or crow

   By Jackson Yee, March 4, 2015
   • 14 replies
   • 2.2k views
   • 
   • Jackson Yee
   • March 8, 2015

8. Increasing Circle Volume and more

   By Rajesh Bhat, March 5, 2015   

   • pommel
   • 2 replies
   • 1.7k views
   • 
   • Blairbob
   • March 6, 2015

9. What are the benefits of handstand wall run?

   By Mario Mario, December 8, 2014
   • 5 replies
   • 3.3k views
   • 
   • Joshua Slocum
   • March 4, 2015

10. Pommel Horse Imbalance

    By Nidhish S, March 3, 2015
    • 1 reply
    • 1.3k views
    • 
    • Luka Kopusar
    • March 3, 2015

11. How to move further on

    By Alex Pap, January 25, 2015
    • 12 replies
    • 2.8k views
    • 
    • Connor Davies
    • February 28, 2015

12. Moving on.Details inside

    By Alex Pap, February 15, 2015
    • 9 replies
    • 2.6k views
    • 
    • Cole Dano
    • February 17, 2015

13. Advice for Adult Gymnastics class

    By Jeremy Huston, August 20, 2014
    • 14 replies
    • 3.5k views
    • 
    • Nick Murray
    • February 16, 2015

14. Using GST to become better at Capoeira 1 2 3

    By Randeep Walia, August 19, 2013   

    • capoeira
    • 66 replies
    • 16.5k views
    • 
    • Keilani Gutierrez
    • February 15, 2015

15. negative tuck planche press to handstand

    By Andrei Grigoriev, February 8, 2015
    • 7 replies
    • 3.4k views
    • 
    • Joshua Slocum
    • February 13, 2015

16. So about my handstand...

    By Alex Pap, February 5, 2015
    • 12 replies
    • 2.4k views
    • 
    • Alexander Egebak
    • February 8, 2015

17. Ideal vertical jump for a 1.67m guy

    By Jesus Rojas, November 5, 2014   

    • vertical
    • jump
    • 22 replies
    • 14.7k views
    • 
    • GoldenEagle
    • February 4, 2015

18. problem doing a tripod

    By bond4, January 20, 2015   

    • tripod
    • 7 replies
    • 2.4k views
    • 
    • bond4
    • January 23, 2015

19. Forearm Headstand

    By nick_kuchedav, July 28, 2014
    • 5 replies
    • 2.8k views
    • 
    • Murray Truelove
    • January 22, 2015

20. Im so frustrated.Please help me! Handstand problem

    By Alex Pap, January 12, 2015
    • 4 replies
    • 2k views
    • 
    • Bryan Wheelock
    • January 14, 2015

21. Protraction vs no protraction

    By Juan Cardenas, January 13, 2015
    • 1 reply
    • 1.5k views
    • 
    • Joshua Slocum
    • January 13, 2015

22. Movement, Dynamic Strength

    By Nidhish S, December 21, 2014
    • 1 reply
    • 1.9k views
    • 
    • Blairbob
    • January 11, 2015

23. tumbling danger

    By Fred Mak, March 16, 2014
    • 6 replies
    • 4.7k views
    • 
    • Ronnicky Roy
    • January 10, 2015

24. are handstand wall runs necessary one you can do a press handstand?

    By MrAl, December 31, 2014
    • 5 replies
    • 2.8k views
    • 
    • Andrew Long
    • January 4, 2015

25. Press handstand, shoulders over wrists

    By Michael Hourigan, February 7, 2014
    • 11 replies
    • 9.1k views
    • 
    • Julian Aldag
    • December 31, 2014