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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Breakdance one arm handstand vs handbalancing

    • 2 replies
    • 1.8k views
  2. Floor Tricks and Spins

    • 5 replies
    • 2.1k views
  3. How Much Daily Handstand Practice?

    • 23 replies
    • 9.4k views
  4. L Sit Turnover Backwards

    • 0 replies
    • 1.3k views
    • 18 replies
    • 4.7k views
    • 1 reply
    • 1.7k views
  5. press handstands in a row 1 2

    • 30 replies
    • 11.8k views
  6. Handstand Wall Runs 1 2 3 4 5

    • 100 replies
    • 103.1k views
  7. HS from half planche or crow

    • 14 replies
    • 2.4k views
  8. Increasing Circle Volume and more

    • 2 replies
    • 1.8k views
  9. What are the benefits of handstand wall run?

    • 5 replies
    • 3.6k views
  10. Pommel Horse Imbalance

    • 1 reply
    • 1.4k views
  11. How to move further on

    • 12 replies
    • 3k views
  12. Moving on.Details inside

    • 9 replies
    • 2.7k views
  13. Advice for Adult Gymnastics class

    • 14 replies
    • 3.7k views
  14. Using GST to become better at Capoeira 1 2 3

    • 66 replies
    • 17.6k views
  15. negative tuck planche press to handstand

    • 7 replies
    • 3.7k views
  16. So about my handstand...

    • 12 replies
    • 2.5k views
  17. Ideal vertical jump for a 1.67m guy

    • 22 replies
    • 15.7k views
  18. problem doing a tripod

    • 7 replies
    • 2.6k views
  19. Forearm Headstand

    • 5 replies
    • 3k views
    • 4 replies
    • 2.1k views
  20. Protraction vs no protraction

    • 1 reply
    • 1.6k views
  21. Movement, Dynamic Strength

    • 1 reply
    • 2k views
  22. tumbling danger

    • 6 replies
    • 5.1k views
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