Movement

1,017 topics in this forum

1. Learning other Gymnastics movements (cartwheels, flips)

   By Alex Tansel, September 25, 2014
   • 2 replies
   • 2.1k views
   • 
   • Ryan Libke
   • September 25, 2014

2. Question about dancing, etc.

   By Philipp Zimmermann, July 6, 2014
   • 7 replies
   • 2.5k views
   • 
   • John Entzminger
   • September 12, 2014

3. Ring swings causing lower back pain

   By Falcon, November 8, 2012
   • 7 replies
   • 4.1k views
   • 
   • Blairbob
   • September 7, 2014

4. A really weird tip to help your alignment

   By Biren Patel, September 4, 2014
   • 6 replies
   • 2.5k views
   • 
   • John Kiggundu
   • September 7, 2014

5. Hand-To-Hand Balancing Resources?

   By emos, February 10, 2013
   • 16 replies
   • 6.5k views
   • 
   • Julian Aldag
   • September 3, 2014

6. Increasing vertical leap 1 2

   By Ali Dawi, December 1, 2013
   • 25 replies
   • 11.9k views
   • 
   • Jake Lawrance
   • September 2, 2014

7. Landing Mechanics Athletes vs Dancers

   By Daniel Burnham, July 3, 2014
   • 3 replies
   • 1.8k views
   • 
   • irongymnast
   • September 2, 2014

8. press to handstand

   By Supreme, August 21, 2014
   • 11 replies
   • 4.5k views
   • 
   • Julian Aldag
   • August 30, 2014

9. Any tips for press handstands from

   By MrAl, August 13, 2014
   • 1 reply
   • 1.6k views
   • 
   • Mats Trane
   • August 13, 2014

10. 30 minute frog stands

    By Biren Patel, July 17, 2014
    • 13 replies
    • 9.6k views
    • 
    • Bruno Sousa
    • August 6, 2014

11. Hand numbness and tingling from beginning handstands

    By Contacts10, July 26, 2014
    • 2 replies
    • 4.5k views
    • 
    • Contacts10
    • July 30, 2014

12. In a world full of movements, what minimal movements/exercises do you find gives the most bang for buck?

    By Alex Chaney, May 12, 2014
    • 4 replies
    • 3.1k views
    • 
    • Petr Dlabac
    • July 25, 2014

13. Discomfort or pain when getting out of Headstands

    By Barboy, June 2, 2014
    • 10 replies
    • 3.3k views
    • 
    • Jesus Rojas
    • July 17, 2014

14. Handstand endurance

    By Danielle, May 23, 2014
    • 19 replies
    • 11k views
    • 
    • Danielle
    • July 12, 2014

15. Maintaining PPT

    By Farid Mirkhani, July 8, 2014
    • 7 replies
    • 3.2k views
    • 
    • Farid Mirkhani
    • July 9, 2014

16. Amazing handbalancer on AGT

    By Joachim Gryholm, June 12, 2014
    • 11 replies
    • 2.9k views
    • 
    • Josh Vogel
    • July 2, 2014

17. Handstand Balancing

    By Sailor Venus, June 17, 2014
    • 9 replies
    • 5.2k views
    • 
    • Julian Aldag
    • June 30, 2014

18. My first highline

    By Mikkel Ravn, June 21, 2014
    • 5 replies
    • 2k views
    • 
    • Mikkel Ravn
    • June 25, 2014

19. Movement Series Release 1 2 3 4 14

    By Mitchell Rabushka, November 29, 2013
    • 329 replies
    • 68.7k views
    • 
    • Coach Sommer
    • June 25, 2014

20. What to do with handstands?

    By Timothy Aiken, June 15, 2014
    • 2 replies
    • 1.8k views
    • 
    • Timothy Aiken
    • June 16, 2014

21. anterior/posterior inominate OR spinal torsion?

    By Andrew Graham, September 18, 2013
    • 8 replies
    • 3.1k views
    • 
    • S. Ravnstag
    • June 15, 2014

22. Balance during Handstand pushups

    By hype, June 11, 2014
    • 3 replies
    • 1.8k views
    • 
    • hype
    • June 11, 2014

23. OAHS slowly coming back

    By frolosophy, June 3, 2014   

    • OAHS
    • Progress
    • 2 replies
    • 1.8k views
    • 
    • frolosophy
    • June 4, 2014

24. Wall assisted shoulder opening

    By Rachid Tahri, October 10, 2013   

    • mobility
    • 1 reply
    • 2.4k views
    • 
    • Max Checuh
    • May 30, 2014

25. Counterbalancing forward falls

    By Eric Kamhi, March 18, 2014
    • 8 replies
    • 15.3k views
    • 
    • Philip Isles
    • May 29, 2014