Movement

1,019 topics in this forum

1. tumbling safety question

   By Jaho Askari, April 6, 2014   

   • tumble track
   • 3 replies
   • 2k views
   • 
   • Blairbob
   • April 11, 2014

2. Most efficient way to get into a handstand?

   By Mikkel Ravn, March 24, 2014
   • 9 replies
   • 4.4k views
   • 
   • Mikkel Ravn
   • April 10, 2014

3. Rotation of torso in handstand

   By Michael Hourigan, April 2, 2014
   • 8 replies
   • 3.5k views
   • 
   • Michael Hourigan
   • April 8, 2014

4. Does trampolining integrate well with Foundation Series?

   By Kate Abernethy, February 18, 2014
   • 4 replies
   • 1.9k views
   • 
   • David Creekmore
   • March 29, 2014

5. My Press Handstand Progress Before H2

   By Mats Trane, March 19, 2014
   • 8 replies
   • 2.6k views
   • 
   • Mats Trane
   • March 21, 2014

6. quick handstand question

   By hype, March 20, 2014
   • 5 replies
   • 1.6k views
   • 
   • Jon Douglas
   • March 21, 2014

7. Handstand walking for conditioning

   By Jon Douglas, March 15, 2014
   • 15 replies
   • 3.3k views
   • 
   • Jon Douglas
   • March 16, 2014

8. Debugging double-fronts

   By Joshua Slocum, January 31, 2014
   • 5 replies
   • 2.1k views
   • 
   • Timothy Aiken
   • March 14, 2014

9. Complete mental shutdown during backflip training

   By Randeep Walia, February 18, 2014
   • 12 replies
   • 4.9k views
   • 
   • Sean Whitley
   • March 13, 2014

10. Routine Help

    By Ashok Raju Kothapalli, March 8, 2014
    • 11 replies
    • 2.9k views
    • 
    • Joshua Slocum
    • March 9, 2014

11. Japanese Handstand

    By Timothy Aiken, March 8, 2014
    • 1 reply
    • 2.1k views
    • 
    • Connor Davies
    • March 8, 2014

12. Amazing balancing performance by Cai Yong

    By Randeep Walia, February 8, 2014
    • 15 replies
    • 4.3k views
    • 
    • Biren Patel
    • March 6, 2014

13. Can't feel glutes when upside down

    By Jackson Yee, March 5, 2014
    • 2 replies
    • 1.9k views
    • 
    • Jackson Yee
    • March 6, 2014

14. Newbie introduction and question about press handstand - impossible?

    By MrAl, February 25, 2014
    • 18 replies
    • 4.3k views
    • 
    • Jon Douglas
    • March 1, 2014

15. HS Micro-adjusting Technique

    By Rajan Shankara, February 18, 2014
    • 6 replies
    • 2.3k views
    • 
    • Rajan Shankara
    • February 24, 2014

16. Amazing

    By Coach Sommer, February 3, 2014
    • 7 replies
    • 3.6k views
    • 
    • Alessandro Mainente
    • February 24, 2014

17. One step forwrd and 2 steps back. FRUSTRATED :(

    By Shia, February 21, 2014
    • 5 replies
    • 2.1k views
    • 
    • Benjamin Witkowski
    • February 23, 2014

18. Tickles when turning head upside down

    By Frédéric Dubois, February 20, 2014   

    • balance
    • bridge
    • (and 1 more)

      Tagged with:

      • balance
      • bridge
      • inverted support hold
    • 5 replies
    • 3.6k views
    • 
    • Frédéric Dubois
    • February 23, 2014

19. Nice straight arm training video (not for handstand alone)

    By Michael Böhme, February 16, 2014
    • 2 replies
    • 1.7k views
    • 
    • Mikael Kristiansen
    • February 17, 2014

20. When and How to start tricking/tumbling ?

    By Deins Drengers, January 24, 2014
    • 4 replies
    • 5.6k views
    • 
    • Michael Washienko
    • February 13, 2014

21. Exercises for explosiveness

    By Shady_Jester, January 2, 2014
    • 14 replies
    • 5.5k views
    • 
    • Brad Mifsud
    • February 11, 2014

22. handstand help

    By Ħarith Ahmed, February 9, 2014   

    • handstand
    • 3 replies
    • 2.8k views
    • 
    • Murray Truelove
    • February 9, 2014

23. Hollowbody position - WOW

    By Shia, January 31, 2014
    • 2 replies
    • 2.2k views
    • 
    • Shia
    • February 8, 2014

24. Should heavier people train handstands more slowly?

    By Shia, February 7, 2014
    • 4 replies
    • 1.8k views
    • 
    • Edward Smith
    • February 8, 2014

25. Quick handstand question!

    By Shia, February 4, 2014
    • 2 replies
    • 1.6k views
    • 
    • Timothy Aiken
    • February 5, 2014