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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

    • 6 replies
    • 2.3k views
  1. Learning straddle press handstand

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  2. tuck planche to handstand

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  3. Chronic hamstring tenderness

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  4. Shoulder taps vs side taps?

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  5. Is a press with no lean possible

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  6. Goal: one arm handstand

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  7. Entry into acrobatics and floor space

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  8. Handstand alignment and scoliosis

    • 10 replies
    • 7.6k views
  9. balance difficulties

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    • 3k views
  10. Dizzy and nautious when going upside down

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  11. Fix my handstand :(

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  12. Transitioning from Wall Handstands to Free Standing 1 2 3

    • 52 replies
    • 103.7k views
  13. Tumbling 1 Time Commitment 1 2

    • 33 replies
    • 10k views
  14. handstand name and proper progression to it

    • 8 replies
    • 4.1k views
  15. Top handbalancers' head positions

    • 6 replies
    • 5.1k views
  16. Improving my Circles

    • 7 replies
    • 2.4k views
  17. Freestanding Headstand Pushup Help

    • 6 replies
    • 3.6k views
  18. Forearm stiffness

    • 5 replies
    • 2.6k views
  19. Pointing toes in a cartwheel

    • 1 reply
    • 2.4k views
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