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Dizzy and nautious when going upside down
Candy Tuohimaa posted a topic in MovementHelp! Whenever I do head stands or handstands now I get super dizzy and sick - I feel sick for the rest of the day. Even down dog in yoga. I am breathing and everything while I am upside down, I just don't know why I get so horribly nautious! Any advice other than "practice more"? Thanks :-)