Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

Search the Community

Showing results for tags 'bananeira'.



More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • GST™ Public Forums
    • Getting Started
    • Strength
    • Mobility
    • Movement
    • Nutrition
    • Equipment
    • Community
  • GST™ Course Forums
    • Beginner
    • Moderate
    • Intermediate
    • Advanced

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Found 1 result

  1. Oussama KHELLADI

    handstand name and proper progression to it

    Hi all am a huge fan of capoeira for its beautiful mouvements and a long time ago i decided that i have to reaquire my flexibilty in shoulders legs and back so i can learn and play capoeira with no injuries . i discovered this handstand along time ago someone told me back than that i should do the same assisted with the wall i want to know wish exercice is suitable for it to be mastered, Bridge limber etc ? thanks
×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.