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Movement

The most important and functional of all the GymnasticBodies training components.


1,019 topics in this forum

  1. Round off analysis

    • 7 replies
    • 3.6k views
  2. Front/back flip?

    • 7 replies
    • 2.3k views
  3. Is there a place for Kips?

    • 1 reply
    • 1.8k views
  4. what is the name of this pose

    • 1 reply
    • 1.9k views
  5. Jumping rope barefooted

    • 4 replies
    • 4.8k views
  6. Best drills/exercises for developing leg power?

    • 4 replies
    • 3.3k views
  7. Exercises after shoulder dislocation

    • 4 replies
    • 3.3k views
  8. HAND'S POINTS OF CONTACT IN HANDSTAND

    • 3 replies
    • 3.8k views
  9. Straddle Press Handstand & Endo Roll Handstand

    • 10 replies
    • 4.7k views
  10. Recommended sets and times for holds

    • 1 reply
    • 2k views
  11. Ring Swings 1 2

    • 25 replies
    • 20.2k views
    • 4 replies
    • 2.4k views
  12. Tumbling one

    • 8 replies
    • 5.1k views
  13. The "Hungarian" release date?

    • 1 reply
    • 2k views
  14. learning new movements

    • 6 replies
    • 2.6k views
  15. Learning the backflip

    • 4 replies
    • 3.6k views
  16. One arm training floor and blocks

    • 1 reply
    • 2.4k views
  17. Hips in One Arm Handstand

    • 12 replies
    • 6.1k views
    • 2 replies
    • 2.4k views
  18. biceps pain while pull ups

    • 1 reply
    • 2.2k views
  19. will running stimulate my overall movement? 1 2

    • 38 replies
    • 12.7k views
  20. GPP/Basic Biomotor Abilities Resources

    • 2 replies
    • 1.9k views
  21. Hooked on H1

    • 3 replies
    • 2.4k views
  22. Giant swings

    • 2 replies
    • 1.6k views
  23. Side Project - The Kip Up

    • 2 replies
    • 1.7k views
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