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  1. Antonin Bouglé

    Entry into acrobatics and floor space

    Greetings, I'm interested in Movement One, so I have a few questions before trying out Living in a small studio, I only have 2.60m by 2.80m floor space (8.53x9.16ft), is this enough for the majority of the progressions ? Are the exercices leaning toward strength or skill training ? I'm currently doing F1x3/week, H1x2/week and Stretchx3/week, (and maybe starting kickboxing/grappling soon) so I'm wondering if adding something else wouldn't be too much for proper recovery. Last one, as I plan on learning basic tumbling afterward : like handspring, front tuck... and so on, and don't wanna skip ahead on conditionning and get lower back/knees/wrist injuries (I'm not in a hurry), is that the proper entry before going for tumbling lessons with a gymnastics coach ? Thank you for your answers.
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