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Goal: one arm handstand
Tom CHAUSSARD posted a topic in MovementHi everybody, I'm new on this forum and specialy french, so I'm sorry for my future mistakes! I need help for my handstand. I can do handstand with 2 arms during 20 secondes I think but I can't do special exercice for one handstand... For example, put my leg to the right or the left, it's so difficult... I don't know if it's a muscle problem or flexibily or anotherthing. Can i post a video of me to someone and tell me what is wrong ? Thanks you for your comment and sorry for my bad english