Brian Lee Posted February 26, 2017 Share Posted February 26, 2017 (edited) Hi, new member here. I've always wanted to learn the handstand, so I started this week. I think it would be a nice skill to have and I figure it will help in strengthening the right muscles as I am currently also learning how to breakdance. I'd like to focus a little more on strength over balance. How should I train the handstand for this purpose? What should my form look like? I've started learning by just kicking up into a wall, but I find that my lower back and legs relax backwards despite my best efforts. Posterior pelvic tilt, was it? Anyway I find it impossible to straighten my body up from here no matter how hard I try to flex my abs and glutes. I'm sure I'm doing something horribly wrong. Any ideas? Edited February 26, 2017 by Brian Lee Link to comment Share on other sites More sharing options...
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