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louis-martin deschamps

Can't do Korean dips

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louis-martin deschamps

I've been trying to do korean dips for the past 3 months now. I know i have the strenght needed, but i can't even get in the started position without flling forward and if i started from below i can't push my butt above the bar. I think it might be a lack of mobility in my shoulder extension. What do you suggest i do?

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Alessandro Mainente
7 hours ago, louis-martin deschamps said:

I've been trying to do korean dips for the past 3 months now. I know i have the strenght needed, but i can't even get in the started position without flling forward and if i started from below i can't push my butt above the bar. I think it might be a lack of mobility in my shoulder extension. What do you suggest i do?

Hi Louis, my suggestion if you have the subscription is accessing the private forum section by logging in to the Gb site, then in foundation 2 open a post and insert a video of your execution so that i can the for the errors.

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