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My Glide Kip Movement

Yoon Doo Hee

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Alessandro Mainente
On 2/25/2023 at 12:58 PM, Yoon Doo Hee said:


Hey Yoon, not bad, my suggestion to improve the long kip is to master the short kip first. in your case if you do not reach the bar with the feet you are loosing acceleration in the clockwise direction...

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