Strength

3,319 topics in this forum

1. Short Front Lever Tutorial by me 1 2

   By Yaad Mohammad, October 26, 2013
   • 27 replies
   • 10.1k views
   • 
   • Yaad Mohammad
   • December 23, 2013

2. Required Strength for USAG Level 7?

   By lisiflex, December 22, 2013
   • 3 replies
   • 3.9k views
   • 
   • Connor Davies
   • December 22, 2013

3. Albert Azaryan interesting video

   By Michail Michailidis, December 18, 2013
   • 8 replies
   • 3.1k views
   • 
   • Connor Davies
   • December 21, 2013

4. Complex's

   By ROBERT Burtchell, December 19, 2013
   • 3 replies
   • 1.9k views
   • 
   • ROBERT Burtchell
   • December 19, 2013

5. iron cross vs inverted cross

   By DiTi, December 17, 2013
   • 9 replies
   • 10.2k views
   • 
   • Blairbob
   • December 19, 2013

6. Comparing duration for static exercises to reps for dynamic exercises

   By Nigel Leeming, December 17, 2013
   • 5 replies
   • 2.4k views
   • 
   • Murray Truelove
   • December 18, 2013

7. Couple of questions regarding the one-legged (Pistol) squat.

   By Boban Ilievski, October 17, 2012
   • 7 replies
   • 2.8k views
   • 
   • Flavio85
   • December 18, 2013

8. Strength training everyday?

   By Katharina Huemer, December 5, 2013
   • 5 replies
   • 2.9k views
   • 
   • Flavio85
   • December 17, 2013

9. Elbow movement during pushups

   By nilnip, December 24, 2010
   • 15 replies
   • 5.1k views
   • 
   • Flavio85
   • December 16, 2013

10. Scapular Pressure In Front Lever

    By Paul Jacquemin, January 24, 2013   

    • scapula
    • front lever
    • (and 2 more)

      Tagged with:

      • scapula
      • front lever
      • pressure
      • rear deltoid
    • 14 replies
    • 12k views
    • 
    • Guest
    • December 16, 2013

11. Squat and Deadlift program

    By Matteo.Za, December 15, 2013
    • 8 replies
    • 4k views
    • 
    • Blairbob
    • December 16, 2013

12. What can replace weighted single leg squats?

    By Hivoyer, November 28, 2013   

    • SLS
    • leg strength
    • 5 replies
    • 2.8k views
    • 
    • Jerry Yono
    • December 15, 2013

13. Types of grip for BL Curls and German Hang Curls

    By Brian Li, December 14, 2013
    • 10 replies
    • 2.9k views
    • 
    • Brian Li
    • December 14, 2013

14. Marcel Nguyen Ring Routine 2013 Stuttgart World Cup

    By Coach Sommer, December 6, 2013
    • 11 replies
    • 3.9k views
    • 
    • Kevin Conley
    • December 14, 2013

15. Where to start in making ring routine?!

    By Shia, November 11, 2013
    • 6 replies
    • 3.3k views
    • 
    • Connor Davies
    • December 12, 2013

16. Free standing HSPU, do they have a positive carryover to planche push ups?

    By JezzaMazza93, December 11, 2013
    • 5 replies
    • 3.4k views
    • 
    • Coach Sommer
    • December 11, 2013

17. Achieving A Better Straddle-L

    By Kevin Conley, March 9, 2013
    • 11 replies
    • 4.1k views
    • 
    • Amarpreet Singh Saini
    • December 11, 2013

18. My legs are weak !

    By Deins Drengers, November 30, 2013
    • 11 replies
    • 3.9k views
    • 
    • Deins Drengers
    • December 10, 2013

19. SIDE LEVER

    By DiTi, December 6, 2013
    • 7 replies
    • 3.7k views
    • 
    • Mitchell Rabushka
    • December 7, 2013

20. Pain in Palm

    By Bryan Wheelock, December 2, 2013
    • 3 replies
    • 2.1k views
    • 
    • Bryan Wheelock
    • December 6, 2013

21. Dealing with Lat Strains on SR

    By Dave James, December 4, 2013   

    • Lat
    • pull
    • (and 3 more)

      Tagged with:

      • Lat
      • pull
      • strain
      • injury
      • Latissimus
    • 4 replies
    • 4.3k views
    • 
    • Daniel Burnham
    • December 4, 2013

22. L sit trouble?

    By Diwata Kanor, September 17, 2013   

    • lsit
    • l sit
    • (and 3 more)

      Tagged with:

      • lsit
      • l sit
      • l-sit
      • trouble
      • tuck planche
    • 22 replies
    • 16.1k views
    • 
    • FrancescoCaban
    • December 4, 2013

23. victorian cross on floor

    By patoto, November 22, 2013
    • 7 replies
    • 5.8k views
    • 
    • Brian Li
    • December 3, 2013

24. Forearm pain, left arm only - NOT a splint type feeling

    By Guest rival11, November 30, 2013
    • 9 replies
    • 3.1k views
    • 
    • Guest
    • December 3, 2013

25. Olympic Lifts for Higher Jumps

    By Sailor Venus, November 10, 2013
    • 15 replies
    • 5.6k views
    • 
    • Blairbob
    • December 2, 2013