Strength

3,318 topics in this forum

1. Shaky after workout

   By Tobias Sundelin, May 5, 2014
   • 4 replies
   • 1.7k views
   • 
   • ASNB
   • May 21, 2014

2. Shoulders and dips

   By Chris Hansen, May 20, 2014
   • 3 replies
   • 1.4k views
   • 
   • Alexander Egebak
   • May 20, 2014

3. My weightlifting coach told me what he thought of my gymnastics training...

   By Matthew Levy, May 19, 2014
   • 3 replies
   • 2k views
   • 
   • Matthew Levy
   • May 20, 2014

4. Headstand Push Ups

   By Vytautas Pilkauskas, May 12, 2014
   • 3 replies
   • 2.6k views
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   • Asker
   • May 18, 2014

5. sore from normal training - should I go for Foundation workout anyways?

   By Katharina Huemer, May 14, 2014
   • 1 reply
   • 1.3k views
   • 
   • Joshua Slocum
   • May 14, 2014

6. how can I keep fit during holidays

   By lisiflex, May 11, 2014
   • 2 replies
   • 1.5k views
   • 
   • Blairbob
   • May 14, 2014

7. Transition from Proper Support to False Grip Cross

   By Jeff Walker, April 30, 2014
   • 9 replies
   • 2.8k views
   • 
   • Alessandro Mainente
   • May 11, 2014

8. GST and calf conditioning

   By Alexander Egebak, May 8, 2014
   • 12 replies
   • 4k views
   • 
   • Marios Roussos
   • May 11, 2014

9. Legs work

   By naornaor12345, May 9, 2014
   • 6 replies
   • 2k views
   • 
   • Alexander Egebak
   • May 10, 2014

10. Planche lean > maltese lean

    By Mouclier Victor, May 3, 2014
    • 4 replies
    • 3k views
    • 
    • Mouclier Victor
    • May 10, 2014

11. Foundation and Technical gymnastics

    By Katharina Huemer, May 5, 2014
    • 13 replies
    • 3k views
    • 
    • Blairbob
    • May 8, 2014

12. Planche training problems.

    By kaalli, May 2, 2014
    • 3 replies
    • 1.8k views
    • 
    • kaalli
    • May 3, 2014

13. drop of power - have you experienced it?

    By MrAl, April 15, 2014
    • 8 replies
    • 2.4k views
    • 
    • ASNB
    • April 30, 2014

14. Coaching question

    By Bruce Dierl, April 30, 2014
    • 2 replies
    • 1.3k views
    • 
    • Bruce Dierl
    • April 30, 2014

15. Weak Scapula Retraction

    By Infamous123, April 30, 2014
    • 0 replies
    • 1.7k views
    • 
    • Infamous123
    • April 30, 2014

16. Glute targeted exercises

    By Andrew Long, April 5, 2014
    • 14 replies
    • 4.5k views
    • 
    • Afiya Zia
    • April 28, 2014

17. Higher Pullups

    By Jeff Walker, April 16, 2014
    • 22 replies
    • 26.5k views
    • 
    • Connor Davies
    • April 27, 2014

18. Ring swing shoulder flexibility

    By Ryan Trainor, April 26, 2014
    • 3 replies
    • 2.1k views
    • 
    • Ryan Trainor
    • April 26, 2014

19. Foundation 1 vs. Handstand 1

    By Dirk Drollinger, March 7, 2013
    • 15 replies
    • 14.9k views
    • 
    • Coach Sommer
    • April 26, 2014

20. Japanese Push-ups

    By Brian Li, April 13, 2014
    • 15 replies
    • 8.9k views
    • 
    • Daniel Burnham
    • April 26, 2014

21. Beginner Rings training

    By AvivHalevy, April 24, 2014
    • 6 replies
    • 3.7k views
    • 
    • Daniel Burnham
    • April 25, 2014

22. Excess body fat/weight holding me back?

    By Shia, April 25, 2014
    • 2 replies
    • 1.6k views
    • 
    • Kate Abernethy
    • April 25, 2014

23. kipping hspu

    By Fred Mak, April 20, 2014
    • 15 replies
    • 3.6k views
    • 
    • Mr_Elan
    • April 24, 2014

24. How important is it that you change up your strength routine?

    By misssunshine, April 14, 2014
    • 21 replies
    • 4.4k views
    • 
    • Joshua Slocum
    • April 23, 2014

25. Butterflies

    By Daniel Burnham, January 27, 2014
    • 19 replies
    • 9.1k views
    • 
    • WitnessTheFitness
    • April 23, 2014