Strength

3,318 topics in this forum

1. Back lever fear

   By Charley Petit, August 25, 2014
   • 13 replies
   • 5k views
   • 
   • Coach Sommer
   • August 27, 2014

2. Scapular position and body form

   By Farid Mirkhani, August 16, 2014
   • 12 replies
   • 2.3k views
   • 
   • WadeWilson
   • August 26, 2014

3. How often do you work out? Is it bad to work out every day?

   By lisiflex, August 14, 2014
   • 10 replies
   • 3.9k views
   • 
   • Alfredo Fatale
   • August 25, 2014

4. can you do a v-sit?

   By misssunshine, August 17, 2014
   • 7 replies
   • 2.4k views
   • 
   • Daniel Burnham
   • August 25, 2014

5. How strong am I really?

   By MrAl, August 23, 2014
   • 3 replies
   • 1.8k views
   • 
   • Kate Abernethy
   • August 24, 2014

6. Elbow connective tissue

   By Ryan Boylen, August 22, 2014
   • 4 replies
   • 3.4k views
   • 
   • Coach Sommer
   • August 23, 2014

7. Integrating Foundation 1 w/ One Arm Pushups, Pullups, HeSPU's

   By Mitchell Rabushka, March 2, 2013   

   • Foundation One One Arm Pushup
   • 12 replies
   • 15.6k views
   • 
   • fsalas2006
   • August 21, 2014

8. Do you know a woman who can do a sitting straddle press?

   By lisiflex, August 17, 2014
   • 6 replies
   • 2.1k views
   • 
   • Eric Baum
   • August 20, 2014

9. How do you feel after a workout?

   By Katharina Huemer, August 19, 2014
   • 5 replies
   • 1.9k views
   • 
   • Jeremy Huston
   • August 20, 2014

10. Weighted Rings Muscle Up - 10kg for 3reps

    By Arthur Costi, July 11, 2014   

    • muscle up rings weighted
    • 2 replies
    • 2.4k views
    • 
    • Alessandro Mainente
    • August 18, 2014

11. Newbie

    By scribe3, August 17, 2014
    • 2 replies
    • 1.2k views
    • 
    • scribe3
    • August 18, 2014

12. Can I do it? Every opinion/experiences appreciated! Thank you!

    By MiaTheGymnast99, August 16, 2014
    • 1 reply
    • 1.1k views
    • 
    • Jesus Rojas
    • August 17, 2014

13. Balancing Shoulders to prevent shoulder pain

    By Jonas Hohmann Hohmann, January 20, 2014   

    • Shoulders
    • Mobility
    • (and 1 more)

      Tagged with:

      • Shoulders
      • Mobility
      • Pain
    • 7 replies
    • 3.8k views
    • 
    • Hal Owens
    • August 16, 2014

14. Should the focus always be quality over quantity?

    By muiye2, July 1, 2014
    • 6 replies
    • 3.2k views
    • 
    • Jonas Hohmann
    • August 14, 2014

15. One arm chin up question

    By WadeWilson, August 14, 2014   

    • one
    • arm
    • (and 5 more)

      Tagged with:

      • one
      • arm
      • chin
      • up
      • left
      • side
      • weaker
    • 2 replies
    • 2k views
    • 
    • WadeWilson
    • August 14, 2014

16. shoulder clicking and slight pain on parallel bars

    By Roddy Cardona, July 27, 2014
    • 1 reply
    • 1.9k views
    • 
    • Jonas Hohmann
    • August 14, 2014

17. Maltese Help !

    By nekodelecious, August 13, 2014
    • 5 replies
    • 2.5k views
    • 
    • Jay Bailey
    • August 13, 2014

18. Your core routine

    By Farid Mirkhani, August 4, 2014
    • 15 replies
    • 5.9k views
    • 
    • Katharina Huemer
    • August 12, 2014

19. Cardio 1 2 3 4 7

    By juliusoh, February 28, 2011
    • 165 replies
    • 68.2k views
    • 
    • Callum Muntz
    • August 12, 2014

20. Ring one and H1,F2

    By Jaromir Stopka, August 8, 2014
    • 12 replies
    • 3.9k views
    • 
    • Jon Douglas
    • August 12, 2014

21. Routine Advice

    By Cole Dano, August 8, 2014
    • 0 replies
    • 29.5k views
    • 
    • Cole Dano
    • August 8, 2014

22. Korean dips

    By gogy, August 4, 2014
    • 14 replies
    • 5.1k views
    • 
    • GoldenEagle
    • August 8, 2014

23. Muscle ups or dips and pull ups?

    By Max Boehm, August 6, 2014
    • 5 replies
    • 4.1k views
    • 
    • Max Boehm
    • August 6, 2014

24. Hollow body hold; upper back on floor or off? 1 2

    By Marlon, October 12, 2011
    • 33 replies
    • 17.8k views
    • 
    • Jean-Rene Losier
    • August 1, 2014

25. I have new gym rings now need help!

    By newtothis7, July 29, 2014
    • 13 replies
    • 2.4k views
    • 
    • Alexander Egebak
    • July 31, 2014