Strength

3,318 topics in this forum

1. Pre-reqs, FSPs and time

   By Mikko Myllymäki, May 22, 2012
   • 14 replies
   • 3.5k views
   • 
   • Quick Start Test Smith
   • June 5, 2012

2. Muscle-Up Progress

   By Wheelson, June 4, 2012
   • 2 replies
   • 1.6k views
   • 
   • Wheelson
   • June 4, 2012

3. A/B workout schedule

   By Wheelson, June 4, 2012
   • 0 replies
   • 1.8k views
   • 
   • Wheelson
   • June 4, 2012

4. no false grip muscle up

   By Ian Myers, June 3, 2012
   • 2 replies
   • 2.6k views
   • 
   • Alessandro Mainente
   • June 4, 2012

5. Back levers and front levers.

   By Tavis G, June 1, 2012
   • 21 replies
   • 2.9k views
   • 
   • Rik de Kort
   • June 4, 2012

6. Human flag and other advanced excersizes.

   By Tavis G, May 31, 2012
   • 15 replies
   • 3.3k views
   • 
   • Joshua Naterman
   • June 3, 2012

7. Getting Started on Steady State Cycle / WOD

   By rawatenator, May 29, 2012
   • 7 replies
   • 3.3k views
   • 
   • Paradox
   • June 1, 2012

8. Question about inverted hang

   By seiyafan, May 23, 2012
   • 4 replies
   • 2.3k views
   • 
   • Brian Li
   • May 31, 2012

9. Carryover strength.

   By Tavis G, May 27, 2012
   • 3 replies
   • 2.2k views
   • 
   • Evilllamas
   • May 31, 2012

10. Weighted pull ups/chin ups trainning

    By Uselis, May 29, 2012
    • 5 replies
    • 3.1k views
    • 
    • Uselis
    • May 30, 2012

11. 4 Days vs. 3 Days

    By Quick Start Test Smith, May 29, 2012
    • 3 replies
    • 2.1k views
    • 
    • Quick Start Test Smith
    • May 30, 2012

12. Powerbuilding?

    By Tavis G, May 30, 2012
    • 2 replies
    • 1.5k views
    • 
    • Rik de Kort
    • May 30, 2012

13. ROM in FL rows?

    By Svend, April 21, 2011
    • 18 replies
    • 7.4k views
    • 
    • Joshua Naterman
    • May 28, 2012

14. Weighted planche pushups.

    By Tavis G, May 27, 2012
    • 3 replies
    • 2.2k views
    • 
    • Rik de Kort
    • May 28, 2012

15. bar hangs

    By twan, May 24, 2012
    • 4 replies
    • 2.3k views
    • 
    • Falcon
    • May 26, 2012

16. Endurance training for people with Asthma

    By Quick Start Test Smith, May 23, 2012
    • 7 replies
    • 7.2k views
    • 
    • Quick Start Test Smith
    • May 25, 2012

17. My Favourite Hanging Leg Lifts

    By Michael Traynor, May 24, 2012
    • 3 replies
    • 1.4k views
    • 
    • Philip Chubb
    • May 25, 2012

18. Rings progression; query

    By boofis, May 24, 2012
    • 0 replies
    • 2.1k views
    • 
    • boofis
    • May 24, 2012

19. elbow pain-1 arm pushups?

    By sufy123, May 23, 2012
    • 2 replies
    • 2.9k views
    • 
    • sufy123
    • May 24, 2012

20. Weighted Muscle Up +10kg

    By Michael Traynor, May 24, 2012
    • 1 reply
    • 1.6k views
    • 
    • alec_ar
    • May 24, 2012

21. straddle planche video

    By Jacob Marks, May 23, 2012
    • 1 reply
    • 1.6k views
    • 
    • Falcon
    • May 23, 2012

22. Aching obliques after handstand work

    By changpion, May 22, 2012
    • 2 replies
    • 1.9k views
    • 
    • Cole Dano
    • May 23, 2012

23. how often

    By mattdaly, May 20, 2012
    • 3 replies
    • 1.8k views
    • 
    • Rik de Kort
    • May 21, 2012

24. Overhead press strength

    By ScottyG978, May 16, 2012
    • 2 replies
    • 2.1k views
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    • Sailor Venus
    • May 20, 2012

25. Static Holds

    By g.diaz2507, May 17, 2012
    • 5 replies
    • 3.4k views
    • 
    • g.diaz2507
    • May 17, 2012