Strength

3,318 topics in this forum

1. The Importance of the Hollow

   By Aaron Griffin, April 5, 2012
   • 10 replies
   • 4.3k views
   • 
   • Joshua Naterman
   • April 15, 2012

2. XR support

   By Joel Holmqvist, April 10, 2012
   • 8 replies
   • 3.1k views
   • 
   • Joshua Naterman
   • April 15, 2012

3. Helpful Video

   By Giancarlo, April 15, 2012
   • 0 replies
   • 1.4k views
   • 
   • Giancarlo
   • April 15, 2012

4. ? about working out while healing (lacerations)

   By Chris Cantrell, April 14, 2012
   • 2 replies
   • 4.3k views
   • 
   • Chris Cantrell
   • April 15, 2012

5. Hollow Body Pull Ups: The Basics. Video is here!

   By Joshua Naterman, April 11, 2012
   • 22 replies
   • 14k views
   • 
   • Joshua Naterman
   • April 13, 2012

6. Best Rings at the 2011 Euros

   By Coach Sommer, April 7, 2012
   • 4 replies
   • 1.9k views
   • 
   • alec_ar
   • April 12, 2012

7. Developing Muscles

   By Josh Calder, April 11, 2012
   • 4 replies
   • 1.7k views
   • 
   • Joshua Naterman
   • April 12, 2012

8. rope climbging/form

   By Ian Legrow, April 11, 2012
   • 6 replies
   • 2k views
   • 
   • Philip Chubb
   • April 11, 2012

9. Muscle up forward lean

   By mikelmarion, April 4, 2012
   • 22 replies
   • 5.8k views
   • 
   • Brian Li
   • April 11, 2012

10. Trapbar squats??

    By John Dalton, April 8, 2012
    • 23 replies
    • 12.6k views
    • 
    • MCem222
    • April 11, 2012

11. A question on dips

    By seiyafan, March 30, 2012
    • 3 replies
    • 2k views
    • 
    • Nic Branson
    • April 10, 2012

12. Only doing 4 Exercises

    By CalisthenicGod, March 31, 2012
    • 2 replies
    • 2.4k views
    • 
    • Ian Myers
    • April 10, 2012

13. Help for plyometrics excersice selection

    By Martin de Jesus Ponce Robaldino, April 10, 2012
    • 0 replies
    • 1.4k views
    • 
    • Martin de Jesus Ponce Robaldino
    • April 10, 2012

14. Voluntarily Engage/contract the lats?

    By mikelmarion, April 4, 2012
    • 3 replies
    • 3.7k views
    • 
    • Coach Sommer
    • April 10, 2012

15. Adding Weights to Ring Training

    By Husker, April 6, 2012
    • 2 replies
    • 1.9k views
    • 
    • Husker
    • April 8, 2012

16. Russian Leg Lifts

    By Coach Sommer, August 10, 2008
    • 19 replies
    • 33.5k views
    • 
    • Gym777
    • April 5, 2012

17. ...

    By Guest, April 4, 2012
    • 1 reply
    • 2.1k views
    • 
    • Joshua Naterman
    • April 4, 2012

18. One Arm Pullup

    By CalisthenicGod, April 3, 2012
    • 8 replies
    • 3.6k views
    • 
    • Joshua Naterman
    • April 4, 2012

19. Plank and oblique questions

    By Benjamin Fisher, December 17, 2011
    • 5 replies
    • 2.5k views
    • 
    • Ian Legrow
    • April 4, 2012

20. opinion about ring skill

    By Alessandro Mainente, April 2, 2012
    • 4 replies
    • 1.9k views
    • 
    • Alessandro Mainente
    • April 4, 2012

21. HeSPU

    By Ian Legrow, April 2, 2012
    • 4 replies
    • 2.3k views
    • 
    • Blairbob
    • April 3, 2012

22. finally know why my pull-up sucks still

    By seiyafan, March 28, 2012
    • 20 replies
    • 11.2k views
    • 
    • seiyafan
    • April 2, 2012

23. Dip and Pushup FBE Progression not in book

    By Tyler Schmitz, March 29, 2012
    • 8 replies
    • 3.1k views
    • 
    • Redwan Haque
    • April 1, 2012

24. Diamond Pushups

    By Bobby B, March 29, 2012
    • 5 replies
    • 3.2k views
    • 
    • mikelmarion
    • March 31, 2012

25. Straight armed backward roll

    By Vayzenshtat, March 30, 2012
    • 1 reply
    • 1.6k views
    • 
    • Blairbob
    • March 30, 2012