Strength

3,319 topics in this forum

1. Made some corrections to planche.

   By Tavis G, July 4, 2012
   • 0 replies
   • 1.5k views
   • 
   • Tavis G
   • July 4, 2012

2. FL and BL.

   By Tavis G, July 1, 2012
   • 11 replies
   • 2.3k views
   • 
   • Vagabond
   • July 4, 2012

3. help with front lever 1 2

   By KRUDDY123, June 22, 2012
   • 40 replies
   • 17.6k views
   • 
   • Rik de Kort
   • July 4, 2012

4. Chart on best biceps and back excersizes.

   By Tavis G, July 2, 2012
   • 9 replies
   • 2.5k views
   • 
   • Ryan Libke
   • July 3, 2012

5. THE CORRECT INTERPRETATION OF THE SIZE PRINCIPLE AND ITS PRA

   By Cole Dano, June 29, 2012
   • 20 replies
   • 5.9k views
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   • Nic Branson
   • July 3, 2012

6. Box ring HS

   By Ian Legrow, July 1, 2012
   • 5 replies
   • 1.8k views
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   • Nic Branson
   • July 2, 2012

7. Professional gymnasts' approach to leg training?

   By Svend, May 28, 2012
   • 22 replies
   • 10.9k views
   • 
   • Blairbob
   • July 1, 2012

8. Summer training program for boys

   By Ryan Libke, June 14, 2012
   • 4 replies
   • 2.3k views
   • 
   • Blairbob
   • July 1, 2012

9. FSP specific order

   By Alexis Solis, June 14, 2012
   • 4 replies
   • 2.2k views
   • 
   • Blairbob
   • July 1, 2012

10. First muscle up: achieved.

    By Eric Heiden, June 29, 2012
    • 3 replies
    • 1.9k views
    • 
    • Eric Heiden
    • July 1, 2012

11. Planche push up or Push up progressions?

    By Andrew Long, June 16, 2012
    • 15 replies
    • 7.4k views
    • 
    • Andrew Long
    • July 1, 2012

12. Deadlifts vs Reverse Leg Lifts (and variations)

    By anhkun, June 29, 2012
    • 4 replies
    • 3.7k views
    • 
    • Joshua Naterman
    • June 29, 2012

13. Lower back weakness

    By Cags, June 23, 2012
    • 4 replies
    • 19.6k views
    • 
    • Cole Dano
    • June 29, 2012

14. Holy Crap This Was Unexpected 1 2

    By CalisthenicGod, June 5, 2012
    • 33 replies
    • 8.9k views
    • 
    • Quick Start Test Smith
    • June 29, 2012

15. Running and wods

    By Ian Myers, June 28, 2012
    • 1 reply
    • 1.4k views
    • 
    • Rik de Kort
    • June 28, 2012

16. One arm muscle up and possible OAHSPU??

    By Tavis G, June 23, 2012
    • 17 replies
    • 5.4k views
    • 
    • Brian Li
    • June 28, 2012

17. Heavy weight diamond pushups.

    By Tavis G, June 28, 2012
    • 0 replies
    • 1.7k views
    • 
    • Tavis G
    • June 28, 2012

18. L-Seat Pullups Pain and Deadlifts

    By Cags, June 18, 2012
    • 7 replies
    • 6.4k views
    • 
    • Martin de Jesus Ponce Robaldino
    • June 28, 2012

19. Cranks - A Brutal Abdominal Exercise

    By Coach Sommer, February 27, 2008
    • 17 replies
    • 41.7k views
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    • RockAddict
    • June 27, 2012

20. Roeslers Progression

    By Wheelson, June 4, 2012
    • 5 replies
    • 11.6k views
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    • Vagabond
    • June 26, 2012

21. Fat Gripz?

    By Tavis G, June 22, 2012
    • 11 replies
    • 5.4k views
    • 
    • Tavis G
    • June 26, 2012

22. Training for hypertrophy and strength - need some pointers

    By wwqll, June 22, 2012
    • 2 replies
    • 2.2k views
    • 
    • itisme
    • June 25, 2012

23. Questions about BtGB.

    By Tavis G, June 23, 2012
    • 9 replies
    • 8.6k views
    • 
    • Rik de Kort
    • June 25, 2012

24. Rings routine

    By Baldux, May 19, 2012
    • 13 replies
    • 4.5k views
    • 
    • Baldux
    • June 24, 2012

25. Help with one arm chinup.

    By Tavis G, June 21, 2012
    • 3 replies
    • 1.8k views
    • 
    • Vagabond
    • June 24, 2012