Strength

3,318 topics in this forum

1. Hello everybody! Considering becoming a rings specialist :)

   By CubanRingsGuy, May 3, 2012
   • 6 replies
   • 3.5k views
   • 
   • CubanRingsGuy
   • May 4, 2012

2. Help me understand straight arm support on rings

   By seiyafan, April 29, 2012
   • 7 replies
   • 2.7k views
   • 
   • FREDERIC DUPONT
   • May 3, 2012

3. How do you feel after a workout?

   By Chris Cantrell, April 22, 2012
   • 3 replies
   • 1.9k views
   • 
   • FREDERIC DUPONT
   • May 2, 2012

4. Ring strength and... ?

   By klops3style, May 1, 2012
   • 2 replies
   • 1.7k views
   • 
   • Rik de Kort
   • May 1, 2012

5. 10 one arm chin ups 1 2

   By TobiasValbjoern, April 23, 2012
   • 25 replies
   • 18.2k views
   • 
   • Joshua Naterman
   • May 1, 2012

6. PROGRESSIONS!!!!! 1 2

   By brianmerrill, April 22, 2012
   • 25 replies
   • 10.7k views
   • 
   • Joshua Naterman
   • May 1, 2012

7. Planche problem 1 2

   By Jordi Van Gelder, April 6, 2012
   • 25 replies
   • 6.9k views
   • 
   • alec_ar
   • April 29, 2012

8. Single Leg Squat Weights

   By Philip Chubb, April 25, 2012
   • 6 replies
   • 2.4k views
   • 
   • Philip Chubb
   • April 28, 2012

9. Thinking of Adding Back Squats

   By Philip Chubb, February 11, 2012
   • 16 replies
   • 6.2k views
   • 
   • Philip Chubb
   • April 26, 2012

10. How to assemble the exercises to a complete program?

    By Makaveli, March 28, 2012
    • 7 replies
    • 2.6k views
    • 
    • Makaveli
    • April 26, 2012

11. Getting stronger?

    By Zingam, April 23, 2012
    • 4 replies
    • 16.4k views
    • 
    • Zingam
    • April 25, 2012

12. and after rings free hspu?

    By Alessandro Mainente, March 29, 2012
    • 14 replies
    • 3.5k views
    • 
    • David Picó García
    • April 24, 2012

13. Maltese vs. Cross, tendons and joints

    By Thomas, April 3, 2012
    • 8 replies
    • 5.8k views
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    • Vagabond
    • April 24, 2012

14. Planche Questions

    By Blazzy, April 21, 2012
    • 5 replies
    • 2.5k views
    • 
    • Rik de Kort
    • April 22, 2012

15. Two Strength Questions 1 2

    By Philip Chubb, April 14, 2012
    • 49 replies
    • 9.3k views
    • 
    • nf46
    • April 22, 2012

16. Beginner routine and Planch push up question

    By Makaveli, April 16, 2012
    • 13 replies
    • 3k views
    • 
    • Rik de Kort
    • April 21, 2012

17. relationship between weigthed exercises and isometrich hold

    By Alessandro Mainente, April 18, 2012
    • 10 replies
    • 3.1k views
    • 
    • Coach Sommer
    • April 20, 2012

18. Pinched Nerve During Front Lever

    By Matthew Mossop, December 1, 2011
    • 7 replies
    • 8.1k views
    • 
    • Andreas Magneshaugen Ullerud
    • April 20, 2012

19. High rep partial-rep training

    By John Dalton, April 18, 2012
    • 23 replies
    • 11.3k views
    • 
    • John Dalton
    • April 19, 2012

20. A question about "Going Up?"

    By seiyafan, April 12, 2012
    • 11 replies
    • 3.1k views
    • 
    • alec_ar
    • April 18, 2012

21. Got my first muscle up!!

    By Andrew Lim, April 13, 2012
    • 3 replies
    • 1.7k views
    • 
    • Niels Joergensen
    • April 17, 2012

22. dip progression

    By Alessandro Mainente, April 14, 2012
    • 8 replies
    • 3.5k views
    • 
    • Alessandro Mainente
    • April 16, 2012

23. New Strength Move? Yaad-Lever (Combination of front-lever)

    By Yaad Mohammad, April 12, 2012
    • 10 replies
    • 2.7k views
    • 
    • Yaad Mohammad
    • April 16, 2012

24. How much can gymnasts bicep curl?

    By Brian Li, April 13, 2012
    • 2 replies
    • 4.6k views
    • 
    • Brian Li
    • April 16, 2012

25. Planche Help

    By Blazzy, April 15, 2012
    • 1 reply
    • 1.4k views
    • 
    • Philip Chubb
    • April 15, 2012