Strength

3,318 topics in this forum

1. Pectoralis Clavicular

   By Zhul, January 27, 2012
   • 5 replies
   • 2.3k views
   • 
   • Bryce Warren
   • February 4, 2012

2. Very Abbreviated Gymnastics Training

   By MarcusD, January 27, 2012
   • 3 replies
   • 2.8k views
   • 
   • Joshua Naterman
   • February 2, 2012

3. Need advice on my routine

   By wwqll, January 30, 2012
   • 1 reply
   • 1.6k views
   • 
   • wwqll
   • February 1, 2012

4. HSPU does not equal bodyweight over-head press

   By RatioFitness, January 29, 2012
   • 4 replies
   • 3.1k views
   • 
   • yuri marmerstein
   • January 31, 2012

5. Developing explosive power in legs

   By Sailor Venus, January 23, 2012
   • 8 replies
   • 4.7k views
   • 
   • Joshua Naterman
   • January 31, 2012

6. Back exercises that require ZERO equipment

   By u3er, January 23, 2012
   • 12 replies
   • 3.1k views
   • 
   • Evilllamas
   • January 29, 2012

7. Slightly different strength training??

   By dacicsak, January 28, 2012
   • 2 replies
   • 2k views
   • 
   • Khassera
   • January 29, 2012

8. Bodyweight leg extension exercise - Opinions?

   By Finn Frank, September 3, 2011
   • 15 replies
   • 4.6k views
   • 
   • Philip Chubb
   • January 27, 2012

9. interesting pain thoughts?

   By Guest PattonBurgess, January 25, 2012
   • 2 replies
   • 1.6k views
   • 
   • Andrew Komarnyckyj
   • January 27, 2012

10. Am I on the right track?

    By Erik Sjolin, January 25, 2012
    • 2 replies
    • 1.6k views
    • 
    • Erik Sjolin
    • January 26, 2012

11. Exercise selection, varied vs routine

    By Bryce Warren, January 21, 2012
    • 15 replies
    • 3k views
    • 
    • Rafael David
    • January 25, 2012

12. Rests between sets

    By vince_monaco, January 24, 2012
    • 7 replies
    • 3k views
    • 
    • Blairbob
    • January 24, 2012

13. Full ROM pullups help.

    By 1druid1, January 23, 2012
    • 4 replies
    • 2.4k views
    • 
    • MichaelLee
    • January 24, 2012

14. Why, oh why does my floor L-sit suck?

    By Aaron Griffin, January 20, 2012
    • 9 replies
    • 7.5k views
    • 
    • Aaron Griffin
    • January 24, 2012

15. Effects Of Low Rep Session Followed By Higher Rep Session 1 2

    By Bryce Warren, January 14, 2012
    • 27 replies
    • 7.7k views
    • 
    • Philip Chubb
    • January 23, 2012

16. BL and PL

    By John Dalton, January 3, 2012
    • 13 replies
    • 3.5k views
    • 
    • Coach Sommer
    • January 22, 2012

17. Floor exercise that takes the most strength?

    By RatioFitness, January 19, 2012
    • 5 replies
    • 2.7k views
    • 
    • Andreas Magneshaugen Ullerud
    • January 21, 2012

18. losing strength

    By Alessandro Mainente, January 21, 2012
    • 4 replies
    • 16.6k views
    • 
    • Alessandro Mainente
    • January 21, 2012

19. Question for coach on Hanging leg lifts

    By mikelmarion, January 19, 2012
    • 5 replies
    • 2.1k views
    • 
    • Blairbob
    • January 20, 2012

20. Got my muscle up!

    By Patrick Patterson, January 6, 2012
    • 7 replies
    • 7.9k views
    • 
    • Patrick Patterson
    • January 17, 2012

21. Extremely weak in the muscle up transition.

    By Andreas Magneshaugen Ullerud, January 3, 2012
    • 5 replies
    • 3.6k views
    • 
    • Andreas Magneshaugen Ullerud
    • January 16, 2012

22. stress fractures & injury prevention for ring training

    By igalk474, January 14, 2012
    • 5 replies
    • 2.6k views
    • 
    • igalk474
    • January 16, 2012

23. My random simple ring routine

    By dacicsak, January 9, 2012
    • 3 replies
    • 2.3k views
    • 
    • MichaelLee
    • January 14, 2012

24. False Grip Hang

    By cauchy, January 11, 2012
    • 3 replies
    • 18.2k views
    • 
    • Coach Sommer
    • January 12, 2012

25. lower back issues

    By Ryan Richter, January 10, 2012
    • 8 replies
    • 3.5k views
    • 
    • Joshua Naterman
    • January 12, 2012