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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,318 topics in this forum

  1. Qestion about Ring supports and PPP

    • 1 reply
    • 1.9k views
  2. Pain in back of shoulder??

    • 8 replies
    • 3.4k views
  3. Eccentrics use less motor units?

    • 0 replies
    • 1.6k views
  4. Front Lever Injury

    • 0 replies
    • 2.7k views
  5. the best FRONT LEVER ever

    • 5 replies
    • 3.1k views
    • 10 replies
    • 6k views
  6. Weighting LSit/Straddle L long term

    • 6 replies
    • 3.1k views
  7. Tiger Pushup

    • 10 replies
    • 5.7k views
  8. Front lever oblique pain

    • 2 replies
    • 1.8k views
  9. Deck Squat and some question 1 2

    • 28 replies
    • 10.3k views
  10. Grip Strength for Rings

    • 7 replies
    • 2.9k views
  11. One of my first times on the rings 1 2 3

    • 50 replies
    • 12.5k views
  12. Pullups and Shoulder Balance

    • 2 replies
    • 1.9k views
  13. Intense triceps DOMS after L-sits?

    • 1 reply
    • 5.8k views
  14. simple question simple answer about lever

    • 4 replies
    • 2.5k views
  15. One-arm Chin-up Negatives 1 2

    • 30 replies
    • 38.2k views
  16. Planche lean vs Planche variations?!

    • 9 replies
    • 8.4k views
  17. Biceps use in straight arm work

    • 7 replies
    • 15.5k views
  18. L-sit Iron cross?

    • 7 replies
    • 6.7k views
  19. Gymnastics training Routine

    • 13 replies
    • 7.6k views
  20. Front lever elbow position?

    • 3 replies
    • 2.6k views
  21. HLL - Half Question

    • 2 replies
    • 1.8k views
    • 1 reply
    • 1.9k views
  22. Ring dips progression and is there a diff?

    • 4 replies
    • 3.4k views
  23. Wide-Grip muscle up

    • 3 replies
    • 2.5k views
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