Strength

3,318 topics in this forum

1. Can pistols injure you?

   By xi xia, October 28, 2009
   • 4 replies
   • 1.9k views
   • 
   • Blairbob
   • October 29, 2009

2. leg position in tuck planche

   By Kenneth Manning, October 28, 2009
   • 0 replies
   • 1.7k views
   • 
   • Kenneth Manning
   • October 28, 2009

3. Ring Strength & Muscle Imbalance

   By XXXIV, October 27, 2009
   • 4 replies
   • 2.6k views
   • 
   • braindx
   • October 28, 2009

4. maltese 1 2

   By braindx, November 25, 2008
   • 26 replies
   • 12.4k views
   • 
   • sasquatch
   • October 27, 2009

5. Engaging shoulders-pullups

   By gymrob, September 14, 2009
   • 5 replies
   • 1.9k views
   • 
   • Blairbob
   • October 27, 2009

6. One training planche and manna :-)

   By klops3style, October 25, 2009
   • 1 reply
   • 1.5k views
   • 
   • Gregor
   • October 25, 2009

7. How trening on a manna?

   By klops3style, October 24, 2009
   • 3 replies
   • 1.6k views
   • 
   • klops3style
   • October 25, 2009

8. Exercise choices question

   By Amebix138, October 20, 2009
   • 5 replies
   • 2k views
   • 
   • Blairbob
   • October 23, 2009

9. Russian dips

   By Guest viking, October 21, 2009
   • 2 replies
   • 2.2k views
   • 
   • Guest
   • October 22, 2009

10. Reverse Cranks

    By Coach Sommer, July 8, 2008
    • 11 replies
    • 14.7k views
    • 
    • Blairbob
    • October 21, 2009

11. How to progress on dips

    By Tomas Johansson, September 30, 2009
    • 20 replies
    • 5.8k views
    • 
    • griffdrc
    • October 21, 2009

12. Frog Stand Question?

    By Liosis, October 19, 2009
    • 4 replies
    • 1.9k views
    • 
    • Liosis
    • October 21, 2009

13. Integrated Training?

    By OliveStrip, October 18, 2009
    • 8 replies
    • 3.2k views
    • 
    • Joshua Naterman
    • October 20, 2009

14. weighted pulls strength and the front lever

    By Amebix138, October 20, 2009
    • 1 reply
    • 1.5k views
    • 
    • Blairbob
    • October 20, 2009

15. Perfect Pull Up as a ring substitute?

    By Seiji, October 14, 2009
    • 7 replies
    • 3.7k views
    • 
    • Seiji
    • October 16, 2009

16. Help with Advanced Frog Stand

    By swift, October 14, 2009
    • 3 replies
    • 1.7k views
    • 
    • heinrich
    • October 15, 2009

17. How to develop slow inlocate from hang on the Rings?

    By roman, February 19, 2009
    • 10 replies
    • 5.1k views
    • 
    • Seiji
    • October 14, 2009

18. A high volume bodyweight workout.

    By JL, October 10, 2009
    • 1 reply
    • 2.3k views
    • 
    • Blairbob
    • October 11, 2009

19. Pushing it counterproductive?

    By Tomas Johansson, October 9, 2009
    • 1 reply
    • 1.7k views
    • 
    • Hivoyer
    • October 9, 2009

20. Advice Needed! Front Lever and joints.

    By norbeex3, October 2, 2009
    • 8 replies
    • 3k views
    • 
    • norbeex3
    • October 9, 2009

21. SLS & Natural Leg Curls?

    By kilch012, August 11, 2009
    • 5 replies
    • 2.7k views
    • 
    • SamSpaiser
    • October 8, 2009

22. Will you critique my *Tucked Planches*?

    By Bob Sanders, September 6, 2009
    • 23 replies
    • 4.5k views
    • 
    • Joshua Naterman
    • October 2, 2009

23. Chest roll to headstand help

    By Tomas Johansson, October 1, 2009
    • 1 reply
    • 1.7k views
    • 
    • Ryan Libke
    • October 1, 2009

24. injury after ring strength sets

    By Alessandro Mainente, September 30, 2009
    • 1 reply
    • 5.9k views
    • 
    • Coach Sommer
    • September 30, 2009

25. Rest period?

    By gymmie, September 30, 2009
    • 4 replies
    • 1.7k views
    • 
    • braindx
    • September 30, 2009