Kenneth Manning Posted October 28, 2009 Share Posted October 28, 2009 As I've been tooling around with my tuck planche work, I discovered this week that I'm able to hold the tuck planche position nearly shoulder high (so so close) for sets of 5-8 seconds when I'm in what I guess one would call a "straddle tuck" planche position. Essentially, I squat down and put my palms right against my toes, then as I lean forward into the tuck planche position, I keep my legs bent, but instead of tucking my knees to my chest, I straddle my legs to the outside of my elbows. Obviously there is no contact between my arms and legs. Anyway, I seem to be able to get my hips higher by straddling my tucked-legs to the outside of my arms vs tucking then together into my chest.Any potential problems working the tuck planche this way? Link to comment Share on other sites More sharing options...
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