Strength

3,319 topics in this forum

1. simply question on the rings

   By Alessandro Mainente, January 29, 2010
   • 11 replies
   • 3.1k views
   • 
   • Blairbob
   • February 10, 2010

2. Life-long health and fitness?

   By Guest ilove2workout28, February 9, 2010
   • 2 replies
   • 2k views
   • 
   • Neal Winkler
   • February 9, 2010

3. Best chest exercises?

   By Rampage, February 4, 2010
   • 15 replies
   • 10.8k views
   • 
   • Joshua Naterman
   • February 9, 2010

4. Can't get the "flat" back on the FL

   By Rampage, February 8, 2010
   • 5 replies
   • 2.2k views
   • 
   • Rampage
   • February 8, 2010

5. where did my tucked planche go?

   By Hayden.M., February 3, 2010
   • 13 replies
   • 3.6k views
   • 
   • Joshua Naterman
   • February 8, 2010

6. Straight Leg Nonkipping Muscle Ups On Bars

   By jamesters, February 7, 2010
   • 1 reply
   • 1.5k views
   • 
   • Gregor
   • February 8, 2010

7. What Do handstands carry over to?

   By erikmckinley, February 6, 2010
   • 5 replies
   • 2.6k views
   • 
   • JL
   • February 7, 2010

8. Working out when sick.

   By Charles Weill, February 5, 2010
   • 3 replies
   • 1.7k views
   • 
   • Charles Weill
   • February 5, 2010

9. Question on integrated training

   By moritz, February 3, 2010
   • 1 reply
   • 1.7k views
   • 
   • Blairbob
   • February 4, 2010

10. Useless machines?

    By Rampage, February 1, 2010
    • 8 replies
    • 2.6k views
    • 
    • Joshua Naterman
    • February 4, 2010

11. Transitioning from HSPU on Wall to Freestanding

    By iyaites, January 29, 2010
    • 8 replies
    • 2.5k views
    • 
    • Blairbob
    • February 2, 2010

12. I sorta invented this exercise, and I challenge you to it!

    By Neal Winkler, January 30, 2010
    • 5 replies
    • 2.2k views
    • 
    • Neal Winkler
    • February 1, 2010

13. Advanced tuck lever

    By De_LosSantos, January 31, 2010
    • 3 replies
    • 1.8k views
    • 
    • Neal Winkler
    • February 1, 2010

14. Tips/Protocol for Ring Press HS?

    By Jason Stein, January 30, 2010
    • 9 replies
    • 3.1k views
    • 
    • heinrich
    • January 31, 2010

15. How many SSC's per exercise progression?

    By Longshanks, January 30, 2010
    • 1 reply
    • 1.6k views
    • 
    • Joshua Naterman
    • January 30, 2010

16. WOD

    By webby, January 29, 2010
    • 1 reply
    • 1.4k views
    • 
    • Neal Winkler
    • January 29, 2010

17. What do you think of this drill?

    By ThomasJG, January 29, 2010
    • 2 replies
    • 1.8k views
    • 
    • Razz
    • January 29, 2010

18. Planche strength

    By Guest ilove2workout28, January 28, 2010
    • 2 replies
    • 1.9k views
    • 
    • Hewi
    • January 28, 2010

19. rings and chalk

    By kmerc609, December 28, 2009
    • 6 replies
    • 5.1k views
    • 
    • Razz
    • January 27, 2010

20. Stalled on headstand push ups

    By Amebix138, January 23, 2010
    • 19 replies
    • 4.1k views
    • 
    • Amebix138
    • January 26, 2010

21. Planche problems

    By webby, January 26, 2010
    • 4 replies
    • 2k views
    • 
    • webby
    • January 26, 2010

22. Ring dips uncomfortable?

    By Rampage, January 25, 2010
    • 6 replies
    • 3k views
    • 
    • Joshua Naterman
    • January 26, 2010

23. Front Lever & Back Lever Question

    By Brian Whittaker, November 11, 2009
    • 11 replies
    • 3.7k views
    • 
    • Blairbob
    • January 25, 2010

24. Headstand/RLL question?

    By Longshanks, January 21, 2010
    • 5 replies
    • 2.1k views
    • 
    • Longshanks
    • January 24, 2010

25. Straddle L Sit Question

    By Cole Dano, January 24, 2010
    • 1 reply
    • 1.5k views
    • 
    • Nick Van Bockxmeer
    • January 24, 2010