Strength

3,319 topics in this forum

1. I did my first real HSPU!

   By sasquatch, November 19, 2009
   • 5 replies
   • 1.9k views
   • 
   • jl5555
   • November 19, 2009

2. Some oblique training ideas?

   By Timy7, November 13, 2009
   • 3 replies
   • 3k views
   • 
   • Neal Winkler
   • November 19, 2009

3. gymnastic curls

   By Guest ilove2workout28, November 17, 2009
   • 7 replies
   • 3.4k views
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   • Joshua Naterman
   • November 18, 2009

4. What is this called?

   By Seiji, November 15, 2009
   • 10 replies
   • 3.1k views
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   • Seiji
   • November 17, 2009

5. Pull to front lever or inverted hang

   By Philip Papandrea, November 16, 2009
   • 5 replies
   • 4.7k views
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   • Philip Papandrea
   • November 17, 2009

6. Pullups on static vertical poles.

   By rubadub, November 16, 2009
   • 0 replies
   • 1.8k views
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   • rubadub
   • November 16, 2009

7. whos the best ring specialist in the world?

   By Timy7, November 5, 2009
   • 7 replies
   • 6.6k views
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   • Joshua Naterman
   • November 15, 2009

8. An Unconventional Ploy Towards Manna

   By jamesters, November 14, 2009
   • 2 replies
   • 1.8k views
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   • John Sapinoso
   • November 15, 2009

9. How long to do negatives for?

   By Longshanks, November 8, 2009
   • 10 replies
   • 2.9k views
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   • JL
   • November 14, 2009

10. abs failing!

    By Guest marktb68, November 11, 2009
    • 6 replies
    • 2.3k views
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    • Joshua Naterman
    • November 12, 2009

11. Revrse flys

    By colcio, September 13, 2009
    • 2 replies
    • 1.7k views
    • 
    • colcio
    • November 10, 2009

12. unweighted pull ups & the front lever

    By Amebix138, November 8, 2009
    • 3 replies
    • 4.9k views
    • 
    • Nick Van Bockxmeer
    • November 9, 2009

13. Other ways to train the planche

    By Getinthecar, November 2, 2009
    • 15 replies
    • 4.2k views
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    • Joshua Naterman
    • November 8, 2009

14. Arm size and strength. 1 2 3

    By Mauro Aquilini, August 22, 2009
    • 60 replies
    • 21.8k views
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    • Jason Stein
    • November 7, 2009

15. Problems with doing V-hang on stall bars.

    By Blairbob, November 3, 2009
    • 2 replies
    • 1.9k views
    • 
    • Blairbob
    • November 5, 2009

16. Attaining the Muscle-up and Handstand push-up

    By Trevor Catterall, November 2, 2009
    • 5 replies
    • 2k views
    • 
    • Chris
    • November 5, 2009

17. Progression in planche....

    By Timy7, October 30, 2009
    • 9 replies
    • 2.7k views
    • 
    • DanPlanche
    • November 4, 2009

18. Rotational core work?

    By Blairbob, November 4, 2009
    • 0 replies
    • 26.8k views
    • 
    • Blairbob
    • November 4, 2009

19. Where to do archups and GHR if you workout at home?

    By Timy7, November 3, 2009
    • 1 reply
    • 1.7k views
    • 
    • Blairbob
    • November 3, 2009

20. Need help with Ab Training

    By phken4343, November 2, 2009
    • 2 replies
    • 1.6k views
    • 
    • Blairbob
    • November 3, 2009

21. 'teaching' boys correct support in rings

    By Aviv Lugtenaar, October 31, 2009
    • 2 replies
    • 2k views
    • 
    • Blairbob
    • November 1, 2009

22. New to the board, I have some questions.

    By ThomasJG, October 25, 2009
    • 13 replies
    • 2.5k views
    • 
    • Coach Sommer
    • October 31, 2009

23. Train like a gymnast, eat like a bodybuilder

    By carnegie, March 10, 2009
    • 7 replies
    • 6.6k views
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    • Longshanks
    • October 31, 2009

24. Muslce Imbalances & Gymnastics

    By OliveStrip, October 29, 2009
    • 8 replies
    • 1.9k views
    • 
    • Edward Smith
    • October 31, 2009

25. Stiff Legged Box Deadlift For Presses

    By jamesters, October 30, 2009
    • 4 replies
    • 2.4k views
    • 
    • Hayden Whealing
    • October 30, 2009