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Getting Started

Introductions, questions and seeking general advice.

2,681 topics in this forum

  1. Thoracic Bridge Series

    • 1 reply
    • 115 views
  2. Pancake encouragement

    • 5 replies
    • 317 views
  3. New - starting point help

    • 1 reply
    • 172 views
    • 2 replies
    • 246 views
  4. Form Check Location on Website??

    • 1 reply
    • 106 views
  5. Customized Recommended Schedule

    • 3 replies
    • 262 views
  6. New to online format

    • 2 replies
    • 165 views
  7. Difficulty levels on suggested programming

    • 9 replies
    • 828 views
  8. Using Gymfit TV with Gymnastics Bodies Gym

    • 2 replies
    • 279 views
  9. Getting started

    • 1 reply
    • 308 views
  10. Kids training

    • 2 replies
    • 223 views
  11. How many times should a step be repeated?

    • 1 reply
    • 255 views
  12. Equipment

    • 6 replies
    • 823 views
  13. When/how to incorporate handstand work?

    • 1 reply
    • 367 views
  14. Follow along videos - thank you

    • 0 replies
    • 190 views
  15. Deload Weeks Under New Interface?

    • 4 replies
    • 372 views
    • 25 replies
    • 1,126 views
  16. PE, SE what are they mean?

    • 1 reply
    • 267 views
  17. Restarting Again - Foundations or All Access

    • 4 replies
    • 719 views
  18. Riding bikes and lifting weights

    • 3 replies
    • 542 views
  19. INTRO OR LEVEL 1

    • 1 reply
    • 616 views
  20. Question about Integrated Plans

    • 1 reply
    • 386 views
  21. Coach Sommer posts in one place

    • 3 replies
    • 701 views
  22. Where to begin?

    • 1 reply
    • 628 views
  23. Getting started with injuries

    • 1 reply
    • 278 views
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