Mobility

2,065 topics in this forum

1. Goniometry apps or software

   By FREDERIC DUPONT, June 14, 2013
   • 2 replies
   • 1.6k views
   • 
   • FREDERIC DUPONT
   • June 16, 2013

2. Extending the Knee over the toes

   By Kevin McBride, June 12, 2013
   • 3 replies
   • 2.2k views
   • 
   • George Vere
   • June 14, 2013

3. Active vs passive (dynamic vs passive flexibility)?

   By Dylan Chad Treger, June 10, 2013
   • 4 replies
   • 5.5k views
   • 
   • Joshua Slocum
   • June 11, 2013

4. Scapula Woes

   By Zephyrus, June 7, 2013
   • 2 replies
   • 1.5k views
   • 
   • Zephyrus
   • June 7, 2013

5. Muscle imbalance problems

   By Roy Bruinsma, June 5, 2013
   • 4 replies
   • 2.1k views
   • 
   • Joshua Naterman
   • June 6, 2013

6. Old AC separation, new training regime-what is "safe"?

   By GeoffeyLevens, June 4, 2013
   • 4 replies
   • 3.4k views
   • 
   • GeoffeyLevens
   • June 4, 2013

7. Pike / straddle flexibility

   By gravy, June 3, 2013
   • 7 replies
   • 4k views
   • 
   • gravy
   • June 4, 2013

8. One big wrist mess, discouraged...

   By Justin Cloud, May 27, 2013   

   • wrist
   • injury
   • (and 2 more)

     Tagged with:

     • wrist
     • injury
     • pain
     • chronic
   • 14 replies
   • 9k views
   • 
   • Joakim Andersson
   • June 1, 2013

9. F1, H1, and scapular mobility

   By Marios Roussos, April 14, 2013
   • 8 replies
   • 2.8k views
   • 
   • Sinom
   • May 31, 2013

10. My injury rehab/prehab

    By Ping Blekkboks, May 13, 2013   

    • tendonitisbarefoot
    • shin splints
    • (and 2 more)

      Tagged with:

      • tendonitisbarefoot
      • shin splints
      • rehab
      • prehab
    • 5 replies
    • 2.4k views
    • 
    • Ping Blekkboks
    • May 28, 2013

11. Discus triangularis pain

    By Robert Rieckmann, May 25, 2013   

    • wrist
    • pain
    • 2 replies
    • 2.9k views
    • 
    • Justin Cloud
    • May 27, 2013

12. Xr shoulder pain

    By xorge89, May 23, 2013   

    • Pain
    • XR
    • (and 1 more)

      Tagged with:

      • Pain
      • XR
      • Rings
    • 3 replies
    • 2.4k views
    • 
    • xorge89
    • May 25, 2013

13. Meniscus Tear

    By Jccarlson9, May 14, 2013
    • 7 replies
    • 2.4k views
    • 
    • Jccarlson9
    • May 20, 2013

14. Can excessive flexibility hurt your jumping or kicking power?

    By FREDERIC DUPONT, April 4, 2013
    • 10 replies
    • 4.8k views
    • 
    • David McManamon
    • May 18, 2013

15. Box splits or side splits

    By Andrew Graham, May 3, 2013
    • 10 replies
    • 4.5k views
    • 
    • Andrew Graham
    • May 15, 2013

16. elbow gave out on rings 1 2

    By kymel, April 27, 2013
    • 29 replies
    • 6.6k views
    • 
    • Deins Drengers
    • May 15, 2013

17. meniscus rehab

    By Rachid Tahri, March 20, 2013
    • 7 replies
    • 6.3k views
    • 
    • landgabriel
    • May 14, 2013

18. Pike Stretch (quad tension/relaxation)

    By Jono, May 12, 2013
    • 1 reply
    • 3.4k views
    • 
    • Joshua Naterman
    • May 12, 2013

19. One scapula slower than the other?

    By Lefte, May 3, 2013
    • 2 replies
    • 1.6k views
    • 
    • Joshua Naterman
    • May 12, 2013

20. Pistol Squat problem.

    By Tavis G, May 6, 2013
    • 4 replies
    • 1.9k views
    • 
    • Blairbob
    • May 11, 2013

21. The day after I stretch... pure evil

    By Sebastian Schneider, May 4, 2013
    • 11 replies
    • 4k views
    • 
    • Jon Douglas
    • May 4, 2013

22. Numbness in fingers while in OAHS

    By frolosophy, May 2, 2013
    • 9 replies
    • 7.4k views
    • 
    • frolosophy
    • May 3, 2013

23. Weird pull-up related inflammation/injury

    By Colin Macdonald, May 1, 2013
    • 2 replies
    • 1.8k views
    • 
    • Colin Macdonald
    • May 2, 2013

24. Shoulder pain during arm raises

    By Marko Petrunic, April 25, 2013
    • 8 replies
    • 2.2k views
    • 
    • Marko Petrunic
    • April 28, 2013

25. Bicep Injury Any Ideas?

    By David Birchall, April 27, 2013
    • 2 replies
    • 1.8k views
    • 
    • Jon Douglas
    • April 28, 2013