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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,236 topics in this forum

  1. Ab Wheel

    • 11 replies
    • 2,170 views
  2. Trapezius injury from assisted victorian

    • 16 replies
    • 2,111 views
  3. korean dips

    • 20 replies
    • 14,670 views
  4. Definition of overtraining?

    • 14 replies
    • 2,286 views
  5. Front lever on the bars

    • 4 replies
    • 1,125 views
  6. Equipment

    • 3 replies
    • 918 views
  7. transition muscle up

    • 2 replies
    • 934 views
  8. Scapula position in Front lever?

    • 9 replies
    • 7,504 views
  9. Rings dislocates

    • 6 replies
    • 1,888 views
    • 0 replies
    • 923 views
  10. Hypertrophy from static planche training?

    • 8 replies
    • 3,911 views
  11. Pancake

    • 3 replies
    • 1,525 views
    • 21 replies
    • 3,581 views
    • 18 replies
    • 2,552 views
  12. Tuck planche to hand stand

    • 0 replies
    • 1,075 views
  13. You may want to watch this

    • 0 replies
    • 1,340 views
    • 2 replies
    • 1,783 views
  14. Ugly looking L sit, needs critique.

    • 3 replies
    • 1,333 views
  15. Hand placement in planche, and sore forearms.

    • 2 replies
    • 1,088 views
  16. what is more impressive for a girl

    • 1 reply
    • 1,279 views
  17. Grease the Groove combined with Steady State Cycle

    • 0 replies
    • 1,112 views
  18. Tuck PL to Advanced PL help

    • 12 replies
    • 1,784 views
  19. Stength loss?

    • 3 replies
    • 1,056 views
  20. Pulling strength with just rings.

    • 2 replies
    • 1,202 views
  21. Basic strength for L-sit

    • 4 replies
    • 2,064 views
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