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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,235 topics in this forum

  1. korean dips

    • 20 replies
    • 14,166 views
  2. Definition of overtraining?

    • 14 replies
    • 2,230 views
  3. Front lever on the bars

    • 4 replies
    • 1,101 views
  4. Equipment

    • 3 replies
    • 904 views
  5. transition muscle up

    • 2 replies
    • 915 views
  6. Scapula position in Front lever?

    • 9 replies
    • 7,211 views
  7. Rings dislocates

    • 6 replies
    • 1,839 views
    • 0 replies
    • 895 views
  8. Hypertrophy from static planche training?

    • 8 replies
    • 3,803 views
  9. Pancake

    • 3 replies
    • 1,501 views
    • 21 replies
    • 3,498 views
    • 18 replies
    • 2,525 views
  10. Tuck planche to hand stand

    • 0 replies
    • 1,050 views
  11. You may want to watch this

    • 0 replies
    • 1,323 views
    • 2 replies
    • 1,730 views
  12. Ugly looking L sit, needs critique.

    • 3 replies
    • 1,296 views
  13. Hand placement in planche, and sore forearms.

    • 2 replies
    • 1,065 views
  14. what is more impressive for a girl

    • 1 reply
    • 1,257 views
  15. Grease the Groove combined with Steady State Cycle

    • 0 replies
    • 1,082 views
  16. Tuck PL to Advanced PL help

    • 12 replies
    • 1,764 views
  17. Stength loss?

    • 3 replies
    • 1,031 views
  18. Pulling strength with just rings.

    • 2 replies
    • 1,175 views
  19. Basic strength for L-sit

    • 4 replies
    • 1,983 views
  20. "Minigym" type with weight? Arkaev & Suchilin

    • 7 replies
    • 1,411 views
  21. Energy System used in Static Holds

    • 2 replies
    • 1,233 views
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